The complete FITNESS TEST list

Most Popular Tests

1. beep / bleep
2. skinfolds
3. sit and reach
4. handgrip strength
5. vertical jump
6. home pushup
7. Bruce test
8. illinois agility
9. home situp
10. home step test

List of all Tests (alphabetical)

• 1-RM Tests
• 1RM Bench Press
• 1 km Run (IPFT)
• 1.6 km (1 mile) Run
• 1.5 mile run test (PRT)
• 2-Mile Run (APFT)
• 3 km Run
• 3-Mile Run (PFT)
• 5 km Run
• 3-Cone Drill (NFL)
• 3 Hop test
• 6 minute run
• 20 meter Shuttle Run Test (beep, bleep, yo-yo)
• 20m Miller Run Test
• 20 Yard Agility
• 30-second Wingate test
• 300 meter run
• 300-yard Shuttle
• 505 Agility Test
• 800m Run Test
• 90/90 (AKE) hamstring test
• Abdominal Curl - NCF
• Abdominal Endurance Tests
• Abdominal Strength Test (7 Stage)
• Abdominal Strength Test (4 Level)
• Ab Strength Test - straight leg
• Aero Test
• Agility - Cone Drill
• Agility - Illinois Run test
• Agility - Shuttle Run test
• Agility - Zig-Zag Test
• Agility - 505 test
• Agility - Hexagon test
• Agility Hurdle Jump
• Air-Displacement Plethysmography
• Alternate hand wall toss test
• Arm Crank
• Arm Length
• Arm Span
• Astrand Bicycle Ergometer Test
• Back Strength - isometric
• Balance Bass Test
• Balance Beam Test
• Balance - Flamingo
• Balance - Standing
• Balance Stick Test
• Balance - Stork test
• Balke Test (treadmill)
• Balke Test (15 min run)
• Balke Step Test
• Ball Throw for Distance
• Beam Walk test
• Beep Test
• Bench Press Maximum
• Bench Pull
• Bent Arm Hang - Eurofit
• Bioelectric Impedance
• Birtwell 40m Shuttle
• Blood Lactate Testing
• Blood test
• Blood pressure
• Body Mass
• Body Mass Index (BMI)
• Box Drill
• Bruce Test
• Canadian Home Fitness Test
• Chester Step Test
• Cholesterol Testing
• Computed Tomography (CT Scan)
• Cone Drill (Agility)
• Cooper 12 minute test
• Coordination - Wall Catch
• Crunches (PFT)
• Cunningham & Faulkner anaerobic test
• Curl Ups - President's Challenge
• Curl-Up Test (US Navy PRT)
• Cycle 2km
• Cycle 40m sprint
• Drug Testing
• Dual-Energy X-Ray Absorptiometry (DEXA)
• Elliptical Trainer Test (PRT)
• Endurance Jump - 30 Second
• Endurance Run / Walk Test
• Flamingo Balance Test
• Flexed Arm Hang
• Flexed Arm Hang (PFT)
• Flexed Arm Hang (IPFT)
• Flexibility - calf muscle
• Flexibility - hamstring test
• Flexometer
• Girths - general, waist, head, neck, arm-relaxed, arm-flexed, forearm, wrist, chest, hip, thigh (gluteal), thigh (mid), calf and ankle
• Glucose Tolerance Test
• Goniometer
• Groin Flexibility
• Handgrip Strength Test
• Hand Span
• Harvard Step Test
• Height - sitting
• Height - standing
• Henman Shuttle Anaerobic Test
• Hexagon agility test
• Hydrostatic Weighing
• Illinois Agility Run test
• Isokinetic Strength Tests
• J.A.M. Intermittent Test

Latest Added

• Yo-Yo Endurance Test [Jul 09]
• 20m Miller Run Test [Jun 09]
• Acuflex III Shoulder Rotation [Jun 09]
• Acuflex II Trunk Rotation Test [Jun 09]
• Backsaver Sit and Reach [Jun 09]
• Modified Sit and Reach [Jun 09]
• Blood Lactate Testing [Jun 09]
• Swimming Step Test [Jun 09]
• Quick Feet [May 09]
• Swimming Beep Test [May 09]

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• Leg Strength - isometric
• Lung Function
• Lung Peak Flow
• Magnetic Resonance Imaging (MRI)
• Margaria Kalamen Power Test
• Maximal Oxygen Consumption (VO_2max)
• Medicine Ball Throw - Seated
• Medicine Ball Throw - Standing
• Medicine Ball Throw - Overhead
• Medicine Ball Throw - Underhand
• Multistage Hurdle Jump Test
• Near Infrared Interactance
• PACER test
• Phosphate Recovery Test (PR)
• Plate Tapping Test
• Power Ball Chest Launch
• Power Ball - Rotational Throw
• Power ball - Overhead Throw (backwards)
• Power ball - Overhead Throw (kneeling)
• Pull-Up Test (general)
• Pull Up Test (PFT)
• Punching Power
• Push-Up Test
• Push Ups (APFT)
• Push Up Test (PRT)
• Push-Up Test (test at home)
• PWC-₁₇₀ Test
• Quadrant Jump Agility
• Queens College Step Test
• Quick Feet
• Quick Strike Boxing Test
• Radar for Speed
• Reaction - Batak Test
• Reaction Light Board
• Reaction time
• RESTQ-76 athlete questionnaire
• Rockport Walk Test
• Rowing Ergo - 2km
• Rowing Ergo - 500m
• Run Test for time or distance
• Sharkey (Forestry) Step Test
• Shot Put Back Throw
• Shoulder Flexibility - #1
• Shoulder Flexibility - #2
• Shoulder Rotation: Acuflex
• Shoulder Width
• Shuttle Run Test (25 yrd for agility)
• Shuttle 10m Agilty
• Shuttle 10 x 5m
• Shuttle - 20 Yard (NFL)
• Shuttle - 60 Yard (NFL)
• Side Ramp for core stability
• Side-Step Test
• Sit-Up Test (test at home)
• Sit Ups (APFT)
• Sit Ups 30 secs (Eurofit)
• Sit and Reach Test
• Sit and Reach - backsaver
• Sit and Reach (PRT)
• Sit and Reach - modified
• Sit & Reach (test at home)
• Sitting Height
• Skinfold measurement
• Sprint tests (30 yards, 20m, 30m, 40m, 40 yards, 50 m, 60 yards, 60m)
• Sprint Fatigue Test
• Sprint Recovery Test (AFL)
• Sprint from Home to First Base
• Squat Test (test at home)
• Standing Height
• Standing Long (Broad) Jump Test
• Standing balance test
• Step tests - Harvard, YMCA, Queens College, Balke, Sharkey, Chester, home
• Stork Stand Test
• Stress test
• Sweat Analysis
• Sweat Loss Measurement
• Sweat Rate
• Swimming Beep Test
• Swimming Shuttle Test
• Swimming Step Test
• Swim Test (450m/500yd) (PRT)
• Swimming 1 km time trial
• Total Body Electrical Conductivity (TOBEC)
• Total Body Potassium (TBK)
• Total Body Protein (TBP)
• Track Test - Univerisity of Montreal
• Tri-level Anaerobic Tests - 10 & 30-second
• Tri-level Aerobic Test
• Trunk Rotation simple flexibilty test
• Trunk Rotation: Acuflex II
• T-Test for agility
• Vertical Jump — wall or Vertec, timing mat, at home, one step, with run up, another with run up
• Urine - color testing
• Urine specific gravity - using a refractometer
• V-Sit Reach Flexibility
• Waist to Hip Ratio (WHR)
• Walk Test - 2 km
• Walk Test - Rockport
• Wall Sit
• Weight (mass)
• Wheelchair Aerobic Test
• Wheelchair Multistage Field Test (MFT)
• Yo-Yo Endurance Test
• Yo-Yo Intermittent Tests
• Zig-Zag Test - agility