Fitness Testing
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The complete FITNESS TEST list
Here is the complete listing of all fitness tests in the database, listed
in alphabetical order with also the top 10 for your convenience. There are over 100 individual tests, with some tests listed more than once below to make them
easier to find (e.g. the 20m shuttle run test is also listed under
beep test). You can also browse the alternative listing of tests under categories of fitness which you may find easier to locate specific tests, or use the search page to search the whole website.
Most Popular Tests
- beep
- sit and reach
- skinfolds
- handgrip strength
- vertical jump
- home pushup
- illinois agility
- home situp
- home step
- Cooper
Alphabetical List
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- Glucose Tolerance Test
- Goniometer
- Groin Flexibility
- Handgrip Strength Test
- Hand Span
- Harvard Step Test
- Height - sitting
- Height - standing
- Henman Shuttle Anaerobic Test
- Hexagon agility test
- Hydrostatic Weighing
- Illinois Agility Run test
- Isokinetic Strength Tests
- J.A.M. Intermittent Test
- Leg Strength - isometric
- Lung Function
- Lung Peak Flow
- Magnetic Resonance Imaging (MRI)
- Margaria Kalamen Power Test
- Maximal Oxygen Consumption (VO2max)
- Medicine Ball Throw - Seated
- Medicine Ball Throw - Standing
- Medicine Ball Throw - Overhead
- Medicine Ball Throw - Underhand
- Multistage Hurdle Jump Test
- Near Infrared Interactance
- PACER test
- Phosphate Recovery Test (PR)
- Plate Tapping Test
- Power Ball Chest Launch
- Power Ball - Rotational Throw
- Power ball - Overhead Throw (backwards)
- Power ball - Overhead Throw (kneeling)
- Pull-Up Test (general)
- Pull Up Test (PFT)
- Punching Power
- Push-Up Test
- Push Ups (APFT)
- Push Up Test (PRT)
- Push-Up Test (test
at home)
- PWC-170 Test
- Quadrant Jump Agility
- Queens College Step Test
- Quick Strike Boxing Test
- Radar for Speed
- Reaction - Batak Test
- Reaction Light Board
- Reaction time
- RESTQ-76 athlete questionnaire
- Rockport Walk Test
- Run Test for time or distance
- Sharkey (Forestry) Step Test
- Shot Put Back Throw
- Shoulder Width
- Shuttle Run Test (25 yrd for agility)
- Shuttle 10m Agilty
- Shuttle 10 x 5m
- Shuttle - 20 Yard (NFL)
- Shuttle - 60 Yard (NFL)
- Side Ramp for core stability
- Side-Step Test
- Sit-Up Test (test
at home)
- Sit Ups (APFT)
- Sit Ups 30 secs (Eurofit)
- Sit and reach test
- Sit and Reach test (PRT)
- Sitting Height
- Skinfold measurement
- Sprint tests (30 yards, 20m, 30m, 40 yards, 50 m, 60 yards)
- Sprint Fatigue Test
- Sprint from Home to First Base
- Squat Test (test
at home)
- Standing Height
- Standing Long (Broad) Jump Test
- Standing balance test
- Step test - Harvard, YMCA, Queens College, Sharkey, Chester, home
- Stork Stand Test
- Stress test
- Sweat Analysis
- Sweat Loss Measurement
- Sweat Rate
- Swimming Shuttle Test
- Swim Test (450m/500yd) (PRT)
- Total Body Electrical Conductivity (TOBEC)
- Total Body Potassium (TBK)
- Total Body Protein (TBP)
- Track Test - Univerisity of Montreal
- Tri-level Anaerobic Tests - 10 &
30-second
- Tri-level Aerobic Test
- Trunk Rotation flexibilty test
- T-Test for agility
- Vertical
Jump Test (wall or Vertec)
- Vertical Jump using timing mat
- Urine - color testing
- Urine specific gravity - using a refractometer
- V-Sit Reach Flexibility
- Waist to Hip Ratio (WHR)
- Walk Test - 2 km
- Walk Test - Rockport
- Wall Sit
- Weight (mass)
- Wheelchair Aerobic Test
- Wheelchair Multistage Field Test (MFT)
- Yo-Yo intermittent tests
- Zig-Zag Test - agility
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