Want More Great Info Like This?

Signup today for our breaking news alert in sport, science fitness and nutrition, and also receive a FREE 'health audit'

Close

Side-Step Test

The side step test is a simple fitness test of agility.

poor fair average good high

Female

<33 34-37 38-41 42-45 46+

Male

<37 38-41 42-45 46-49 50+
share this page:

Related Pages

comments powered by Disqus