Fitness Testing

Fitness Testing > Test Categories

All Fitness Tests

There are over 120 fitness tests described on this site. Here they have been divided into the different fitness categories as listed below, which should help you find the test you are after. A few of the popular tests in each category are listed, select 'more' for a comprehensive list of tests in each category. You could also try to search all or browse the complete alphabetical list.

Cardiovascular Endurance / Aerobic Tests Beep Test Walk or Run tests Step Tests more	Strength & Strength Endurance Push-up Sit Ups 1RM Tests more	Speed and Power (Anaerobic Power) Sprint Tests Vertical Jump Test Medicine Ball Throw more
Flexibility Sit and Reach Shoulder Flex Test Goniometer Tests more	Anthropometry Skinfolds BMI Girths more	Agility Illinois Agility Run T-Test 3-Cone Drill more
Balance Stork Test Beam Walk more	Coordination Wall-Toss Test Soda Pop Test more	Reaction Time Online Reaction Test Make your own more
Health Related Blood pressure Lung Function Hydration more	Questionnaires PARQ Recovery Q RPE more	Sport Specific Basketball Aussie Rules Swimming more

More Tests?

I have tried to include all of the commonly used fitness tests. There are many more that are conducted around the world, and I have many more to add. I welcome any suggestions. If you wish to suggest a test that is not listed, or to add information or a comment to one that is already here, please e-mail me.

Related Pages

• Athlete Results of Fitness Tests and World Bests
• Psychological Testing
• Physical Challenges

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