PFT Three-Mile Run Test

This test forms part of the US Marine Physical Fitness Test (PFT), performed by US Marine personnel every six months.

Age 3-Mile Run
Males
3-Mile Run
Females
17-26 28:00 31:00
27-39 29:00 32:00
40-45 30:00 33:00
46+ 33:00 36:00

Related Pages