Get the latest news from Topend Sports

Signup today for our breaking news alert in sport, science fitness and nutrition, and also receive a FREE 'health audit'

Close

30-second Wingate Test

The Wingate test is a cycle test of anaerobic leg power, conducted over 30 seconds. The test is also known as the Wingate Anaerobic Test (WANT), and was developed at the Wingate Institute in Israel during the 1970's.cycle leg power test

Power Output (kpm•min-1) = [ revs x resistance (kg) x dist (m) x 60 (sec) ] / time (sec)

Watts= kpm•min-1 / 6.123

Watts/kg = Watts / body weight (kg)

Fatigue Index = [ (Peak Power Output - Min Power Output) / Peak Power Output ] x 100

Related Pages

comments powered by Disqus