Want More Great Info Like This?

Signup today for our breaking news alert in sport, science fitness and nutrition, and also receive a FREE 'health audit'


1 Mile Endurance Run / Walk Test

This test describes the procedures as used in the President's Challenge Fitness Awards and FitnessGram Program. Many other variations of running and walking tests are described elsewhere on this website.Cooper Running Fitness Test

share this page:

Related Pages

Some other specific walking / running endurance tests (there's more):

comments powered by Disqus