Fitness Testing

Fitness Testing > Tests > Anthropometry > Body Size > Lengths > Height

Standing Height (Stature)

Stadiometer for measuring heightThe measurement of height is a standard component of most fitness assessments. Height or lack of height is an important attribute for many sports.

  • equipment required: stadiometer (or steel ruler or tape measure placed against a wall.
  • procedure: standing height is the measurement the maximum distance from the floor to the highest point on the head, when the subject is facing directly ahead. Shoes should be off, feet together, and arms by the sides. Heels, buttocks and upper back should also be in contact with the wall when the measurement is made.
  • reliability: Height measurement can vary throughout the day, usually being higher in the morning, so to ensure reliability height should be measured at the same time of day .
  • advantages: low costs, quick test to perform

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