Fitness Testing
Fitness Testing > Tests > Anthropometry > Body Size > Hand Span
Hand Span
-
purpose: The size of the hand is advantageous for some sports which involve catching, gripping or tackling. -
equipment required: flat surface and ruler or tape measure
-
description / procedure: The hand is placed palm down on a flat surface. The fingers are outstretched as far as possible. Measure the linear distance between the outside of the thumb to the outside of the little finger.
-
advantages: very low cost, simple and quick test
- other comments: this test is used at the AFL Draft Camp
Related Pages
- A discussion about Body Size Testing
- other anthropometric tests
Related Products
- use the Free! BodyByte Fitness and Nutrition Organizer to organize and manage all your fitness testing information as well as your training and nutritional intake
