Fitness Testing

Fitness Testing > Tests > Anthropometry > Body Size > Hand Span

Hand Span

  • measurement rulerpurpose: The size of the hand is advantageous for some sports which involve catching, gripping or tackling.

  • equipment required: flat surface and ruler or tape measure

  • description / procedure: The hand is placed palm down on a flat surface. The fingers are outstretched as far as possible. Measure the linear distance between the outside of the thumb to the outside of the little finger.

  • advantages: very low cost, simple and quick test

  • other comments: this test is used at the AFL Draft Camp

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