Fitness Testing
Fitness Testing > Tests > Anthropometry > Body Size > Girth > Head
Head Girth
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aim: to measure the circumference of the head, as one of the many measurements of body size. -
equipment required: flexible metal tape measure and pen suitable for marking the skin. If a plastic or cloth tape is used, it should be checked regularly against a metal tape as they may stretch over time.
- description / procedure: The subject may stand or sit for this measurement. The head circumference measurement is taken at the level immediately above the brow. When recording, you need to make sure the tape compresses the hair and is kept horizontal. Also make sure there are no ties or clips in the hair, and that the ears are not included.
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reliability: Factors that may affect reliability include changes to the testing personnel, constant and even tension on the tape, and correct landmarking (finding the correct anatomical site for measurement).
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advantages: low costs involved in the testing procedure, and ease of self testing
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comments: Girth measurements combined with skinfold measurements can give a clearer picture of changes in tissue composition and distribution of muscle and fat.
Related Pages
- General description of taking girth measurements, and links to other girth measures
- A discussion about Body Size Testing
- other anthropometric tests
Related Products
- use the Free! BodyByte Fitness and Nutrition Organizer to organize and manage all your fitness testing information as well as your training and nutritional intake
