Fitness Testing

Fitness Testing > Tests > Anthropometry > Body Size > Girth > Head

Head Girth

  • head girth measureaim: to measure the circumference of the head, as one of the many measurements of body size.

  • equipment required: flexible metal tape measure and pen suitable for marking the skin. If a plastic or cloth tape is used, it should be checked regularly against a metal tape as they may stretch over time.

  • description / procedure: The subject may stand or sit for this measurement. The head circumference measurement is taken at the level immediately above the brow. When recording, you need to make sure the tape compresses the hair and is kept horizontal. Also make sure there are no ties or clips in the hair, and that the ears are not included.
  • reliability: Factors that may affect reliability include changes to the testing personnel, constant and even tension on the tape, and correct landmarking (finding the correct anatomical site for measurement).

  • advantages: low costs involved in the testing procedure, and ease of self testing

  • comments: Girth measurements combined with skinfold measurements can give a clearer picture of changes in tissue composition and distribution of muscle and fat.

Related Pages

Search this Site

purchase skinfold caliper
skinfold calipers

purchase beep test cd
beep test cd

Topendsports: Sports, Fitness, Nutrition and Science
 Home   Sports   Fitness   Nutrition   Testing   Medicine   Psychology   Biomechanics   Events   Coaching   Resources   Marketing   Clipart   Humor 
 Fitness Testing home | Categories | Test List | Specific Groups | Resources | Video | Help