Topend Sports Logo

Athlete Recipes

Recipes For Nutrients

Recipes for using in a Cooking Class

fritattafritatta

Selected recipes from the book All-Star Athletes Cook Book



Related Pages

send us a comment Any comments, suggestions, or corrections? Please let us know.

Sports Nutrition Extra

Athlete nutrition isn't just about weight loss. It is important to fuel the body optimally before, during and after exercise, as well as to stay hydrated. Supplements may also be required.

Weight Loss Extra

There are no simple answers. You should keep a healthy weight, consider one of these diets, though exercise is also important.

 → How to Cite