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Athlete Recipes

Here are some nutritious and delicious recipes tailored specifically for athletes. Whether you're a professional athlete or just enjoy staying active, fueling your body with the right foods is essential for optimal performance and recovery.

Recipes for Athletes

Recipes For Nutrients


Recipes for using in a Cooking Class

Selected recipes from the book All-Star Athletes Cook Book

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Sports Nutrition Extra

Athlete nutrition isn't just about weight loss. It is important to fuel the body optimally before, during and after exercise, as well as to stay hydrated. Supplements may also be required.

Weight Loss Extra

There are no simple answers. You should keep a healthy weight, consider one of these diets, though exercise is also important.

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