Topend Sports Logo

Lamb, Sweet Potato and Couscous Salad

This is a great lunch or main meal salad, with plenty of flavor, nutrition and substance to it! It's very high protein for a salad, and has adequate carbohydrate amounts for training days.


cooking classcooking class


Cooking Classes

A cooking class is a great way to give athletes more confidence in the kitchen, teach some cooking skills and educate them a little along the way. See our guide to conducting a cooking class, with example menus which includes this recipe.

Related Pages

send us a comment Any comments, suggestions, or corrections? Please let us know.

Sports Nutrition Extra

Athlete nutrition isn't just about weight loss. It is important to fuel the body optimally before, during and after exercise, as well as to stay hydrated. Supplements may also be required.

Weight Loss Extra

There are no simple answers. You should keep a healthy weight, consider one of these diets, though exercise is also important.

 → How to Cite