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Curry Risotto Served with Sliced Beef

Risotto is such a versatile dish; it's your imagination that holds it back from being suitable for any occasion. This version is super creative, and the strong flavor of red meat does match the dominant curry flavor, however, the meat can be replaced with whatever is your favorite. To reduce the calorie density of the dish, serve with a salad on the side, or some steamed non-starchy vegetables.


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Cooking Classes

A cooking class is a great way to give athletes more confidence in the kitchen, teach some cooking skills and educate them a little along the way. See our guide to conducting a cooking class, with example menus which includes this recipe.

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Sports Nutrition Extra

Athlete nutrition isn't just about weight loss. It is important to fuel the body optimally before, during and after exercise, as well as to stay hydrated. Supplements may also be required.

Weight Loss Extra

There are no simple answers. You should keep a healthy weight, consider one of these diets, though exercise is also important.

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