Ernie Stautner's Beef Barbecue

German born Ernie Stautner starred as a defensive tackle with the Pittsburgh Steelers, and was one of the athletes featured in The All-Star Athletes Cook Book. His recipe is reproduced here as an example of what may have been considered a meal fit for an athlete 50 years ago. The book contains recipes presented by most of the famous, and many not so famous, athletes of the 1960s from all sports - baseball to car racing, football to golf, and everything in between.

Ingredients

Instructions

  1. To beef bouillon add bay leaves and crushed peppercorns and simmer for 30 minutes
  2. Marinate steak cubes in warm bouillon mixture for 2 to 2 1/2 hours.
  3. Remove from marinade, thread on skewers, alternating with onions
  4. Dip or brush well with corn oil; place over hot fire and broil, basting frequently with bouillon mixture.

Serves 6.

Book Details

The All-Star Athletes Cook Book is by Oscar Fraley and David Huntley, cartoons by Willard Mullin. Publisher: New York Centaur House Hawthorn, First Edition 1965. Buy The All-Star Athletes Cook Book.

Share:

Related Pages

send us a comment Any comments, suggestions or corrections? Please let us know.

Sports Nutrition Extra

Athlete nutrition isn't just about weight loss. It is important to fuel the body optimally before, during and after exercise, as well as to stay hydrated. Supplements may also be required.

Weight Loss Extra

There are no simple answers. You should keep a healthy weight, consider one of these diets, though exercise is also important.

How to Cite