Recommended Cookbooks for Athletes

Out of the thousands of cookbooks out there, there are not many that include recipes that are suitable for athletes, let alone designed specifically for them. Here is a list of cookbooks made for athletes or made by athletes that I recommend that you check out. Click the links for more information.

General Athlete Cookbooks

survival cookbookVegetarian/Vegan Athletes

Travelling Athletes

Athlete Favorite Recipes

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Sports Nutrition Extra

Athlete nutrition isn't just about weight loss. It is important to fuel the body optimally before, during and after exercise, as well as to stay hydrated. Supplements may also be required.

Weight Loss Extra

There are no simple answers. You should keep a healthy weight, consider one of these diets, though exercise is also important.

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