To supplement the descriptions of the fitness tests, here is vision of people actually performing the tests. These videos have mostly been found on youtube, so the accuracy of technique, information provided and the quality of the video are not always up to standard. They are just provided as an additional source of information.
The Fitness Test Videos have been put into the following categories:
- Aerobic – including beep and other shuttle runs, step tests and VO2max
- Agility
- Anaerobic
- Health
- Muscle Endurance – including push up and sit ups
- Power – including vertical jump and standing long jump
- Reaction Time
- Speed
- Strength – including bench press and grip strength
Here is the complete list of the Fitness Testing videos:
- Quadriplegic performing a VO2max fitness test
- Tom Brady's NFL Combine Lowlights
- Northwest Suburban Baseball Tournament 60-Yard Dash
- 30-15 Intermittent Test With Hockey Players
- Bosco Vertical Jump Test
- Fitness Testing by Athletic Standard
- Solo Beep Test Run
- Beep Test Explained (Finally)
- New York Police Physical Test
- Impresive Vertical Jump using a Timing Mat
- Soccer Beep Test
- A Colorful Reaction Time Test
- Vertec Jump Assessment for Recruits
- 30-15 Intermittent Fitness Test with Cardiorespiratory Measures
- Canadian Forces Fitness Test
- Cycle Ergometer VO2 max test
- VO2max Test With Bikes On Rollers
- Beep Test Turning Technique
- Young Beep Test
- NHL Combine in 2007 – Part 2
- Body Density and Underwater Weighing
- Myotest Counter Movement and Squat Jump
- The Beep Test Explained
- Balsom Agility Test Example
- Experimental Beep Test
- Vertical Jump Assessment by Next Testing
- Harvard Step Test in Spanish
- Multistage Hurdle Jump Test Demonstration
- OptoJump Next Promo Video
- 40 Yard Dash for Recruits
- 3 Cone Agility Fitness Test
- Yo-Yo Aerobic Fitness Test for Soccer
- 40-Yard Dash Description
- Bleep Test Final Stages
- Beep Test All Fail [Humor]
- Following McDavid at the 2015 NHL Draft Combine
- Treadmill VO2max Aerobic Fitness Test by Joseph
- Fastest Man in Footy – Australian footballers race each other
- Push Up Test Description
- Complete Push Up Test with Fist
- How Not to Perform a Sit and Reach Test
- Smedley's Handgrip Dynamometer
- Home Agility Test
- Spanish Forces Fitness Testing Protocol
- Yo-Yo Endurance Test (part 2)
- Good Form Chinups
- Large Group Performing Shuttle Run Test
- AFL Combine Tests Explained
- Wingate Leg Power Assessment by Next Testing
- Test Your Hearing
- Description of the Star Excursion Balance Test (SEBT)
- Tella Jump at NFL Europe Combine
- Vertical Jump Against a Wall
- Frederick County Fire and Rescue Physical Agility Test
- Myotest Promotional Video
- Jackson and Pollock Skinfold Calculations
- 505 Agility Test Example
- Soccer FIT Interval Test
- Modified Bruce Protocol Demonstration
- Loughborough Intermittent Shuttle Test
- Spanish Police Agility Test
- SPARQ Soccer Agility Test
- New Balance Test for NHL Combine – Y Balance
- 40 Yard Sprint in 4.44 seconds
- Combine Bench Press Test
- Exercise Hand Dynamometer Grip Strength Meter
- AFL now recruiting from the US
- Beep Test Interview
- Rugby League (UK) Fastest Man in 2012
- Bleep Test Slipup [Humor]
- Illinois Agility Collection
- Next Testing Grip Strength Test
- Bruce Protocol Stress Test demonstration
- Excellent Illinois Drill Performance
- Upper Body Skinfold Landmarks
- NHL Combine Testing 2007 – Part 1
- Chile soccer players performing the Yo-Yo Test
- Collecting Sweat from Maria Sharapova
- Reaction Time Test at the Washington Smithsonian Institute
- Queens College Step Test Video
- Sit and Reach Test Demonstration
- Reggie Bush 40 Yard Dash
- Soccer Testing with OptoJump
- Chin ups at the Police Force Assessment
- SPARQ Soccer Sprint Test
- Lower and Mid Body Skinfold Landmarks
- Reaction Time Testing with a Champion AFL Player
- SPARQ Boxing Fitness Tests
- Range of Chin Up Styles
- Underwater Weighing Technique
- Agility Circuit for the Spanish Police Force
- Interval Shuttle Run Test
- Vertec Vertical Jump System with Run-Up
- 60 Yard Sprint Test
- Body Composition Assessment by Next Testing
- Square Beep Test
- Backyard Illinois Agility Test
- 40 Inch Vertical Jump by Frank Yang
- Combine 60-Yard Long Shuttle
- Vertical Jump Instruction Video