To supplement the descriptions of the fitness tests, here is vision of people actually performing the tests. These videos have mostly been found on youtube, so the accuracy of technique, information provided and the quality of the video are not always up to standard. They are just provided as an additional source of information.
The Fitness Test Videos have been put into the following categories:
- Aerobic – including beep and other shuttle runs, step tests and VO2max
- Agility
- Anaerobic
- Health
- Muscle Endurance – including push up and sit ups
- Power – including vertical jump and standing long jump
- Reaction Time
- Speed
- Strength – including bench press and grip strength
Here is the complete list of the Fitness Testing videos:
- SPARQ Soccer Sprint Test
- Next Testing Grip Strength Test
- Pro Agility Drill Fitness Test
- Tella Jump at NFL Europe Combine
- Balsom Agility Test Example
- Body Composition Assessment by Next Testing
- Masseus 3-Cone Drill in 6 Seconds
- Shuttle Agility Fitness Test
- Beep Test All Fail [Humor]
- NHL Combine in 2007 – Part 2
- Do Anaheim Ducks Sweat?
- Beep Test Explained (Finally)
- Yo-Yo Endurance Test (part 2)
- Bleep Test Final Stages
- Description of the Hand Grip Strength Test
- AFL Combine Tests Explained
- Next Testing Hockey Combine
- Backyard Illinois Agility Test
- Range of Chin Up Styles
- Tom Brady's NFL Combine Lowlights
- Lower and Mid Body Skinfold Landmarks
- Beep Test Interview
- Bosco Vertical Jump Test
- Chile soccer players performing the Yo-Yo Test
- Illinois Agility Collection
- 30-15 Intermittent Fitness Test
- Vertical Jump Assessment by Next Testing
- Large Group Performing Shuttle Run Test
- Fitness Testing by Athletic Standard
- Jump Power Assessment by Next Testing
- Harvard Step Test in Spanish
- Standing Long Jump Test of Lower Body Strength and Power
- Home Agility Test
- 3-Cone Shuttle Drill Evaluation Test
- Quadriplegic performing a VO2max fitness test
- Multistage Hurdle Jump Test Demonstration
- Powerball Kneeling Overhead Toss
- SPARQ Yo-Yo Test
- Bruce Protocol Stress Test demonstration
- Yo-Yo Aerobic Fitness Test for Soccer
- Vertical Jump Assessment for Recruits
- 40 Inch Vertical Jump by Frank Yang
- The Longest Throw at the 1998 Quarterback Challenge
- Rugby League (UK) Fastest Man in 2012
- Vertical Jump Against a Wall
- Description of the Star Excursion Balance Test (SEBT)
- 40 Yard Sprint in 4.44 seconds
- Experimental Beep Test
- Body Density and Underwater Weighing
- Sit and Reach Test Demonstration
- SPARQ Soccer Treadmill Test
- Jackson and Pollock Skinfold Calculations
- Myotest Promotional Video
- The Beep Test Explained
- Myotest Counter Movement and Squat Jump
- OptoJump Next Promo Video
- Canadian Forces Fitness Test
- Beep Test Turning Technique
- Chin ups at the Police Force Assessment
- Complete Push-Up Test with Fist
- Cycle Ergometer VO2 max test
- Queens College Step Test Video
- Test Your Hearing
- Vertical Jump Instruction Video
- All Blacks Yo-Yo Test
- FitnessGram Backsaver Sit and Reach Test
- 40-Yard Dash Description
- How Not to Perform a Sit and Reach Test
- Good Form Chinups
- Excellent Illinois Drill Performance
- NFL 3-Cone Shuttle Drill Test Example
- Upper Body Skinfold Landmarks
- Vertical Jump Testing with Run-Up
- Wingate Leg Power Assessment by Next Testing
- Harvard Step Test Demonstration
- Soccer Testing with OptoJump
- Myotest Bench Press Protocol
- Spanish Police Agility Test
- P90x Home Fit Test
- One Minute Sit Up Fitness Test
- Indo Board Balance Training
- 505 Agility Test Example
- Intermittent Recovery Yo-Yo Test by Itapirense
- Young Beep Test
- Powerball Kneeling Overhead Throwing Test
- New York Police Physical Test
- Yo-Yo Endurance Test (part 1)
- Underwater Weighing Technique
- Combine 60-Yard Long Shuttle
- Smedley's Handgrip Dynamometer
- AFL now recruiting from the US
- Reaction Time Test at the Washington Smithsonian Institute
- SPARQ Boxing Fitness Tests
- Combine Bench Press Test
- Fastest Man in Footy – Australian footballers race each other
- Agility Circuit for the Spanish Police Force
- Modified Bruce Protocol Demonstration
- Vertical Jump using the Myotest Apparatus
- Bench Press Strength Test
- Standing Broad Jump During An Athletic Combine