To supplement the descriptions of the fitness tests, here is vision of people actually performing the tests. These videos have mostly been found on youtube, so the accuracy of technique, information provided and the quality of the video are not always up to standard. They are just provided as an additional source of information.
The Fitness Test Videos have been put into the following categories:
- Aerobic – including beep and other shuttle runs, step tests and VO2max
- Agility
- Anaerobic
- Health
- Muscle Endurance – including push up and sit ups
- Power – including vertical jump and standing long jump
- Reaction Time
- Speed
- Strength – including bench press and grip strength
Here is the complete list of the Fitness Testing videos:
- SPARQ Soccer Agility Test
- 30-15 Intermittent Test With Hockey Players
- 30-15 Intermittent Fitness Test
- Queens College Step Test Video
- NHL Combine in 2007 – Part 2
- Beep Test All Fail [Humor]
- One Minute Sit Up Fitness Test
- Bleep Test Final Stages
- SPARQ Soccer Treadmill Test
- Cycle Ergometer VO2 max test
- Soccer Testing with OptoJump
- Combine Bench Press Test
- AFL now recruiting from the US
- Standing Broad Jump During An Athletic Combine
- Vertical Jump Against a Wall
- P90x Home Fit Test
- Underwater Weighing Technique
- Next Testing Grip Strength Test
- Pro Agility Drill Fitness Test
- 40-Yard Dash Description
- Sit and Reach Test Demonstration
- Powerball Kneeling Overhead Toss
- Indo Board Balance Training
- Complete Push-Up Test with Fist
- Beep Test Explained (Finally)
- Reaction Time Test at the Washington Smithsonian Institute
- Northwest Suburban Baseball Tournament 60-Yard Dash
- Yo-Yo Endurance Test (part 1)
- Large Group Performing Shuttle Run Test
- NFL 3-Cone Shuttle Drill Test Example
- Beep Test Turning Technique
- Vertical Jump using the Myotest Apparatus
- Shuttle Agility Fitness Test
- Push Up Test Description
- 3-Cone Shuttle Drill Evaluation Test
- SPARQ Soccer Yo-Yo Test
- Bleep Test Slipup [Humor]
- SPARQ Soccer Leg Power Test
- Kayak Ergometer VO2 max Fitness Test
- Balsom Agility Test Example
- Demonstration of Skinfold Sites
- Yo-Yo Endurance Test (part 2)
- Fastest Man in Footy – Australian footballers race each other
- How To Perform The Combine 20-Yard Shuttle
- Description of the Hand Grip Strength Test
- Jump Power Assessment by Next Testing
- SPARQ Soccer Sprint Test
- AFL Combine Tests Explained
- Range of Chin Up Styles
- Modified Bruce Protocol Demonstration
- How To Make Your Own Dynamometer
- Beep Test Interview
- Standing Long Jump Test of Lower Body Strength and Power
- SPARQ Yo-Yo Test
- Following McDavid at the 2015 NHL Draft Combine
- Reaction Time Testing with a Champion AFL Player
- Test Your Hearing
- Spanish Forces Fitness Testing Protocol
- Tom Brady's NFL Combine Lowlights
- A Colorful Reaction Time Test
- Interval Shuttle Run Test
- Collecting Sweat from Maria Sharapova
- Bench Press Strength Test
- Quadriplegic performing a VO2max fitness test
- Reggie Bush 40 Yard Dash
- Illinois Agility Collection
- How Not to Perform a Sit and Reach Test
- Bruce Protocol Stress Test demonstration
- Good Form Chinups
- Soccer FIT Interval Test
- Harvard Step Test Demonstration
- The Beep Test Explained
- Canadian Forces Fitness Test
- Square Beep Test
- Jackson and Pollock Skinfold Calculations
- Fitness Testing at FC Bayern Munich
- One Minute Curl Up Test of Core Strength
- Next Testing Hockey Combine
- Harvard Step Test in Spanish
- All Blacks Yo-Yo Test
- New York Police Physical Test
- Yo-Yo Test for Swimmers
- Solo Beep Test Run
- Upper Body Skinfold Landmarks
- Treadmill VO2max Aerobic Fitness Test by Joseph
- Vertical Jump Testing with Run-Up
- Rugby League (UK) Fastest Man in 2012
- VO2max Test With Bikes On Rollers
- 40 Yard Sprint in 4.44 seconds
- Soccer Beep Test
- 505 Agility Test Example
- SPARQ Boxing Fitness Tests
- Intermittent Recovery Yo-Yo Test by Itapirense
- New Balance Test for NHL Combine – Y Balance
- A Test for Foot Speed
- The Longest Throw at the 1998 Quarterback Challenge
- 30-15 Intermittent Fitness Test with Cardiorespiratory Measures
- Cricket Australia Fitness Testing
- Myotest Bench Press Protocol
- Bosco Vertical Jump Test
