To supplement the descriptions of the fitness tests, here is vision of people actually performing the tests. These videos have mostly been found on youtube, so the accuracy of technique, information provided and the quality of the video are not always up to standard. They are just provided as an additional source of information.
The Fitness Test Videos have been put into the following categories:
- Aerobic – including beep and other shuttle runs, step tests and VO2max
- Agility
- Anaerobic
- Health
- Muscle Endurance – including push up and sit ups
- Power – including vertical jump and standing long jump
- Reaction Time
- Speed
- Strength – including bench press and grip strength
Here is the complete list of the Fitness Testing videos:
- Sit and Reach Test Demonstration
- Following McDavid at the 2015 NHL Draft Combine
- Demonstration of Skinfold Sites
- VO2max Test With Bikes On Rollers
- Powerball Kneeling Overhead Toss
- How To Perform The Combine 20-Yard Shuttle
- 40-Yard Dash Description
- Harvard Step Test Demonstration
- Next Testing Grip Strength Test
- Fitness Testing at FC Bayern Munich
- How To Make Your Own Dynamometer
- Standing Broad Jump During An Athletic Combine
- Soccer FIT Interval Test
- One Minute Sit Up Fitness Test
- A Colorful Reaction Time Test
- Good Form Chinups
- Bleep Test Slipup [Humor]
- Spanish Police Agility Test
- How Not to Perform a Sit and Reach Test
- Large Group Performing Shuttle Run Test
- Impresive Vertical Jump using a Timing Mat
- The Longest Throw at the 1998 Quarterback Challenge
- All Blacks Yo-Yo Test
- Yo-Yo Test for Swimmers
- One Minute Curl Up Test of Core Strength
- Bruce Protocol Stress Test demonstration
- Reaction Time Test at the Washington Smithsonian Institute
- NHL Combine Testing 2007 – Part 1
- Test Your Hearing
- Queens College Step Test Video
- SPARQ Soccer Yo-Yo Test
- Lower and Mid Body Skinfold Landmarks
- Spanish Forces Fitness Testing Protocol
- Upper Body Skinfold Landmarks
- Beep Test Explained (Finally)
- SPARQ Soccer Leg Power Test
- Beep Test All Fail [Humor]
- 505 Agility Test Example
- Experimental Beep Test
- Shuttle Agility Fitness Test
- Illinois Agility Collection
- Powerball Kneeling Overhead Throwing Test
- 30-15 Intermittent Test With Hockey Players
- Soccer Testing with OptoJump
- Vertical Jump using the Myotest Apparatus
- SPARQ Soccer Sprint Test
- 30-15 Intermittent Fitness Test
- Fitness Testing by Athletic Standard
- 60 Yard Sprint Test
- NHL Combine in 2007 – Part 2
- Standing Long Jump Test of Lower Body Strength and Power
- Cycle Ergometer VO2 max test
- Soccer Beep Test
- A Test for Foot Speed
- Beep Test Turning Technique
- Bleep Test Final Stages
- Jackson and Pollock Skinfold Calculations
- New York Police Physical Test
- Loughborough Intermittent Shuttle Test
- Vertical Jump Assessment for Recruits
- Modified Bruce Protocol Demonstration
- Vertical Jump Instruction Video
- Rugby League (UK) Fastest Man in 2012
- Chin ups at the Police Force Assessment
- Range of Chin Up Styles
- Myotest Promotional Video
- Underwater Weighing Technique
- Cricket Australia Fitness Testing
- Square Beep Test
- Smedley's Handgrip Dynamometer
- Pro Agility Drill Fitness Test
- Body Density and Underwater Weighing
- Canadian Forces Fitness Test
- P90x Home Fit Test
- Wingate Leg Power Assessment by Next Testing
- The Beep Test Explained
- FitnessGram Backsaver Sit and Reach Test
- OptoJump Next Promo Video
- Combine Bench Press Test
- Jump Power Assessment by Next Testing
- Exercise Hand Dynamometer Grip Strength Meter
- Combine 60-Yard Long Shuttle
- AFL now recruiting from the US
- Agility Circuit for the Spanish Police Force
- Vertical Jump Testing with Run-Up
- Myotest Counter Movement and Squat Jump
- Bench Press Strength Test
- Reggie Bush 40 Yard Dash
- Quadriplegic performing a VO2max fitness test
- Kayak Ergometer VO2 max Fitness Test
- Collecting Sweat from Maria Sharapova
- 40 Yard Sprint in 4.44 seconds
- Fastest Man in Footy – Australian footballers race each other
- Indo Board Balance Training
- 3-Cone Shuttle Drill Evaluation Test
- Do Anaheim Ducks Sweat?
- Vertical Jump Against a Wall
- Solo Beep Test Run
- Polar BodyAge and OwnIndex Fitness Testing System
- Treadmill VO2max Aerobic Fitness Test by Joseph
