To supplement the descriptions of the fitness tests, here is vision of people actually performing the tests. These videos have mostly been found on youtube, so the accuracy of technique, information provided and the quality of the video are not always up to standard. They are just provided as an additional source of information.
The Fitness Test Videos have been put into the following categories:
- Aerobic – including beep and other shuttle runs, step tests and VO2max
- Agility
- Anaerobic
- Health
- Muscle Endurance – including push up and sit ups
- Power – including vertical jump and standing long jump
- Reaction Time
- Speed
- Strength – including bench press and grip strength
Here is the complete list of the Fitness Testing videos:
- A Colorful Reaction Time Test
- Upper Body Skinfold Landmarks
- Quadriplegic performing a VO2max fitness test
- Test Your Hearing
- 40-Yard Dash Description
- Description of the Star Excursion Balance Test (SEBT)
- Complete Beep Test
- Vertical Jump using the Myotest Apparatus
- Sit and Reach Test Demonstration
- Description of the Hand Grip Strength Test
- Myotest Counter Movement and Squat Jump
- All Blacks Yo-Yo Test
- Chin ups at the Police Force Assessment
- Tella Jump at NFL Europe Combine
- 30-15 Intermittent Fitness Test with Cardiorespiratory Measures
- Masseus 3-Cone Drill in 6 Seconds
- Bench Press Strength Test
- Range of Chin Up Styles
- SPARQ Soccer Treadmill Test
- Excellent Illinois Drill Performance
- Beep Test Interview
- Myotest Promotional Video
- Do Anaheim Ducks Sweat?
- Cycle Ergometer VO2 max test
- Training for the Spanish Police Agility Test
- SPARQ Soccer Agility Test
- Complete Push Up Test with Fist
- Impresive Vertical Jump using a Timing Mat
- Vertec Vertical Jump System with Run-Up
- Lower and Mid Body Skinfold Landmarks
- Multistage Hurdle Jump Test Demonstration
- 30-15 Intermittent Test With Hockey Players
- Solo Beep Test Run
- Beep Test Turning Technique
- Interval Shuttle Run Test
- 3-Cone Shuttle Drill Evaluation Test
- Treadmill VO2max Aerobic Fitness Test by Joseph
- Beep Test Explained (Finally)
- Large Group Performing Shuttle Run Test
- Fitness Testing by Athletic Standard
- Yo-Yo Endurance Test (part 1)
- 40 Inch Vertical Jump by Frank Yang
- Good Form Chinups
- Frederick County Fire and Rescue Physical Agility Test
- Push Up Test Description
- Loughborough Intermittent Shuttle Test
- AFL now recruiting from the US
- Vertical Jump Instruction Video
- Vertical Jump Against a Wall
- How To Perform The Combine 20-Yard Shuttle
- Powerball Kneeling Overhead Throwing Test
- Canadian Forces Fitness Test
- Harvard Step Test Demonstration
- SPARQ Yo-Yo Test
- Soccer Testing with OptoJump
- Standing Long Jump Test of Lower Body Strength and Power
- Modified Bruce Protocol Demonstration
- 40 Yard Dash for Recruits
- Bleep Test Final Stages
- Reggie Bush 40 Yard Dash
- Powerball Kneeling Overhead Toss
- Wingate Leg Power Assessment by Next Testing
- Fitness Testing at FC Bayern Munich
- Vertec Jump Assessment for Recruits
- Cricket Australia Fitness Testing
- Reaction Time Testing with a Champion AFL Player
- 30-15 Intermittent Fitness Test
- NHL Combine Testing 2007 – Part 1
- Collecting Sweat from Maria Sharapova
- SPARQ Soccer Yo-Yo Test
- Jump Power Assessment by Next Testing
- Yo-Yo Aerobic Fitness Test for Soccer
- Combine Bench Press Test
- Vertical Jump Assessment by Next Testing
- SPARQ Soccer Leg Power Test
- Backyard Illinois Agility Test
- Exercise Hand Dynamometer Grip Strength Meter
- Illinois Agility Collection
- Home Agility Test
- Next Testing Grip Strength Test
- How To Make Your Own Dynamometer
- Bosco Vertical Jump Test
- Spanish Police Agility Test
- 60 Yard Sprint Test
- Polar BodyAge and OwnIndex Fitness Testing System
- 505 Agility Test Example
- Bruce Protocol Stress Test demonstration
- Kayak Ergometer VO2 max Fitness Test
- Demonstration of Skinfold Sites
- Shuttle Agility Fitness Test
- SPARQ Boxing Fitness Tests
- Northwest Suburban Baseball Tournament 60-Yard Dash
- Young Beep Test
- Following McDavid at the 2015 NHL Draft Combine
- P90x Home Fit Test
- FitnessGram Backsaver Sit and Reach Test
- Chile soccer players performing the Yo-Yo Test
- Beep Test All Fail [Humor]
- 40 Yard Sprint in 4.44 seconds
- Pro Agility Drill Fitness Test