To supplement the descriptions of the fitness tests, here is vision of people actually performing the tests. These videos have mostly been found on youtube, so the accuracy of technique, information provided and the quality of the video are not always up to standard. They are just provided as an additional source of information.
The Fitness Test Videos have been put into the following categories:
- Aerobic – including beep and other shuttle runs, step tests and VO2max
- Agility
- Anaerobic
- Health
- Muscle Endurance – including push up and sit ups
- Power – including vertical jump and standing long jump
- Reaction Time
- Speed
- Strength – including bench press and grip strength
Here is the complete list of the Fitness Testing videos:
- The Beep Test Explained
- Harvard Step Test Demonstration
- Good Form Chinups
- Myotest Promotional Video
- Training for the Spanish Police Agility Test
- Cycle Ergometer VO2 max test
- New Balance Test for NHL Combine – Y Balance
- Quadriplegic performing a VO2max fitness test
- Rugby League (UK) Fastest Man in 2012
- Push Up Test Description
- Reggie Bush 40 Yard Dash
- Tom Brady's NFL Combine Lowlights
- Multistage Hurdle Jump Test Demonstration
- How Not to Perform a Sit and Reach Test
- Fitness Testing at FC Bayern Munich
- Fastest Man in Footy – Australian footballers race each other
- Vertical Jump using the Myotest Apparatus
- Reaction Time Testing with a Champion AFL Player
- SPARQ Soccer Yo-Yo Test
- Exercise Hand Dynamometer Grip Strength Meter
- Vertec Vertical Jump System with Run-Up
- 40 Yard Dash for Recruits
- Myotest Bench Press Protocol
- Range of Chin Up Styles
- Powerball Kneeling Overhead Throwing Test
- Soccer Testing with OptoJump
- Northwest Suburban Baseball Tournament 60-Yard Dash
- SPARQ Soccer Agility Test
- SPARQ Boxing Fitness Tests
- Chile soccer players performing the Yo-Yo Test
- Indo Board Balance Training
- Body Composition Assessment by Next Testing
- OptoJump Next Promo Video
- Treadmill VO2max Aerobic Fitness Test by Joseph
- Lower and Mid Body Skinfold Landmarks
- How To Perform The Combine 20-Yard Shuttle
- Pro Agility Drill Fitness Test
- Wingate Leg Power Assessment by Next Testing
- Standing Broad Jump During An Athletic Combine
- 60 Yard Sprint Test
- 30-15 Intermittent Fitness Test
- A Colorful Reaction Time Test
- SPARQ Soccer Leg Power Test
- 3 Cone Agility Fitness Test
- 40 Yard Sprint in 4.44 seconds
- Following McDavid at the 2015 NHL Draft Combine
- All Blacks Yo-Yo Test
- Square Beep Test
- Soccer FIT Interval Test
- 3-Cone Shuttle Drill Evaluation Test
- Underwater Weighing Technique
- 30-15 Intermittent Test With Hockey Players
- Illinois Agility Collection
- SPARQ Soccer Treadmill Test
- Beep Test All Fail [Humor]
- Excellent Illinois Drill Performance
- Solo Beep Test Run
- Large Group Performing Shuttle Run Test
- Loughborough Intermittent Shuttle Test
- How To Make Your Own Dynamometer
- Bosco Vertical Jump Test
- Cricket Australia Fitness Testing
- SPARQ Yo-Yo Test
- Reaction Time Test at the Washington Smithsonian Institute
- Kayak Ergometer VO2 max Fitness Test
- Next Testing Grip Strength Test
- Impresive Vertical Jump using a Timing Mat
- SPARQ Soccer Sprint Test
- Home Agility Test
- 30-15 Intermittent Fitness Test with Cardiorespiratory Measures
- Demonstration of Skinfold Sites
- Complete Beep Test
- 40 Inch Vertical Jump by Frank Yang
- AFL Combine Tests Explained
- Polar BodyAge and OwnIndex Fitness Testing System
- Test Your Hearing
- Beep Test Explained (Finally)
- Soccer Beep Test
- Beep Test Interview
- Myotest Counter Movement and Squat Jump
- Vertec Jump Assessment for Recruits
- Shuttle Agility Fitness Test
- NHL Combine Testing 2007 – Part 1
- Agility Circuit for the Spanish Police Force
- New York Police Physical Test
- Combine Bench Press Test
- Jump Power Assessment by Next Testing
- FitnessGram Backsaver Sit and Reach Test
- Fitness Testing by Athletic Standard
- Tella Jump at NFL Europe Combine
- NFL 3-Cone Shuttle Drill Test Example
- Powerball Kneeling Overhead Toss
- Yo-Yo Endurance Test (part 1)
- Intermittent Recovery Yo-Yo Test by Itapirense
- Spanish Police Agility Test
- One Minute Sit Up Fitness Test
- Description of the Hand Grip Strength Test
- Yo-Yo Endurance Test (part 2)
- Spanish Forces Fitness Testing Protocol
- Bleep Test Final Stages