To supplement the descriptions of the fitness tests, here is vision of people actually performing the tests. These videos have mostly been found on youtube, so the accuracy of technique, information provided and the quality of the video are not always up to standard. They are just provided as an additional source of information.
The Fitness Test Videos have been put into the following categories:
- Aerobic – including beep and other shuttle runs, step tests and VO2max
- Agility
- Anaerobic
- Health
- Muscle Endurance – including push up and sit ups
- Power – including vertical jump and standing long jump
- Reaction Time
- Speed
- Strength – including bench press and grip strength
Here is the complete list of the Fitness Testing videos:
- Do Anaheim Ducks Sweat?
- 3 Cone Agility Fitness Test
- Vertical Jump Assessment by Next Testing
- One Minute Curl Up Test of Core Strength
- Description of the Hand Grip Strength Test
- 40 Yard Dash for Recruits
- Combine 60-Yard Long Shuttle
- Powerball Kneeling Overhead Toss
- 60 Yard Sprint Test
- Test Your Hearing
- 3-Cone Shuttle Drill Evaluation Test
- Underwater Weighing Technique
- Myotest Counter Movement and Squat Jump
- Tella Jump at NFL Europe Combine
- SPARQ Soccer Treadmill Test
- Square Beep Test
- Beep Test Turning Technique
- Bruce Protocol Stress Test demonstration
- P90x Home Fit Test
- Interval Shuttle Run Test
- Harvard Step Test in Spanish
- Cycle Ergometer VO2 max test
- NFL 3-Cone Shuttle Drill Test Example
- Collecting Sweat from Maria Sharapova
- Complete Push-Up Test with Fist
- 30-15 Intermittent Fitness Test with Cardiorespiratory Measures
- Reggie Bush 40 Yard Dash
- SPARQ Soccer Yo-Yo Test
- Beep Test Interview
- Beep Test All Fail [Humor]
- Yo-Yo Test for Swimmers
- Backyard Illinois Agility Test
- Multistage Hurdle Jump Test Demonstration
- Tom Brady's NFL Combine Lowlights
- Yo-Yo Endurance Test (part 2)
- NHL Combine Testing 2007 – Part 1
- Chin ups at the Police Force Assessment
- Good Form Chinups
- The Longest Throw at the 1998 Quarterback Challenge
- Masseus 3-Cone Drill in 6 Seconds
- 40 Inch Vertical Jump by Frank Yang
- 30-15 Intermittent Test With Hockey Players
- The Beep Test Explained
- Canadian Forces Fitness Test
- How To Make Your Own Dynamometer
- How Not To Do A Sit Up
- Illinois Agility Collection
- Following McDavid at the 2015 NHL Draft Combine
- Vertical Jump Testing with Run-Up
- SPARQ Soccer Agility Test
- Vertical Jump Assessment for Recruits
- Range of Chin Up Styles
- Young Beep Test
- Next Testing Grip Strength Test
- Kayak Ergometer VO2 max Fitness Test
- Harvard Step Test Demonstration
- Next Testing Hockey Combine
- Queens College Step Test Video
- Demonstration of Skinfold Sites
- Balsom Agility Test Example
- Spanish Police Agility Test
- Vertical Jump Against a Wall
- Body Composition Assessment by Next Testing
- 30-15 Intermittent Fitness Test
- Vertical Jump using the Myotest Apparatus
- Experimental Beep Test
- VO2max Test With Bikes On Rollers
- Cricket Australia Fitness Testing
- Wingate Leg Power Assessment by Next Testing
- Indo Board Balance Training
- Intermittent Recovery Yo-Yo Test by Itapirense
- A Colorful Reaction Time Test
- Standing Broad Jump During An Athletic Combine
- SPARQ Yo-Yo Test
- 505 Agility Test Example
- Powerball Kneeling Overhead Throwing Test
- Rugby League (UK) Fastest Man in 2012
- Polar BodyAge and OwnIndex Fitness Testing System
- OptoJump Next Promo Video
- Pro Agility Drill Fitness Test
- Jump Power Assessment by Next Testing
- One Minute Sit Up Fitness Test
- Combine Bench Press Test
- Upper Body Skinfold Landmarks
- Push Up Test Description
- AFL now recruiting from the US
- Solo Beep Test Run
- Bench Press Strength Test
- Modified Bruce Protocol Demonstration
- Jackson and Pollock Skinfold Calculations
- Bosco Vertical Jump Test
- Reaction Time Testing with a Champion AFL Player
- Soccer Beep Test
- Spanish Forces Fitness Testing Protocol
- A Test for Foot Speed
- New Balance Test for NHL Combine – Y Balance
- 40 Yard Sprint in 4.44 seconds
- Agility Circuit for the Spanish Police Force
- Lower and Mid Body Skinfold Landmarks
- NHL Combine in 2007 – Part 2
