To supplement the descriptions of the fitness tests, here is vision of people actually performing the tests. These videos have mostly been found on youtube, so the accuracy of technique, information provided and the quality of the video are not always up to standard. They are just provided as an additional source of information.
The Fitness Test Videos have been put into the following categories:
- Aerobic – including beep and other shuttle runs, step tests and VO2max
- Agility
- Anaerobic
- Health
- Muscle Endurance – including push up and sit ups
- Power – including vertical jump and standing long jump
- Reaction Time
- Speed
- Strength – including bench press and grip strength
Here is the complete list of the Fitness Testing videos:
- Loughborough Intermittent Shuttle Test
- Range of Chin Up Styles
- 30-15 Intermittent Fitness Test
- Powerball Kneeling Overhead Throwing Test
- Masseus 3-Cone Drill in 6 Seconds
- How Not to Perform a Sit and Reach Test
- 30-15 Intermittent Test With Hockey Players
- Shuttle Agility Fitness Test
- Lower and Mid Body Skinfold Landmarks
- How To Make Your Own Dynamometer
- Following McDavid at the 2015 NHL Draft Combine
- Intermittent Recovery Yo-Yo Test by Itapirense
- Yo-Yo Endurance Test (part 2)
- Reaction Time Testing with a Champion AFL Player
- Body Composition Assessment by Next Testing
- Vertical Jump using the Myotest Apparatus
- SPARQ Soccer Treadmill Test
- Spanish Police Agility Test
- How To Perform The Combine 20-Yard Shuttle
- Fitness Testing at FC Bayern Munich
- New York Police Physical Test
- Rugby League (UK) Fastest Man in 2012
- AFL now recruiting from the US
- 60 Yard Sprint Test
- 30-15 Intermittent Fitness Test with Cardiorespiratory Measures
- All Blacks Yo-Yo Test
- Exercise Hand Dynamometer Grip Strength Meter
- Do Anaheim Ducks Sweat?
- Jackson and Pollock Skinfold Calculations
- Polar BodyAge and OwnIndex Fitness Testing System
- Chile soccer players performing the Yo-Yo Test
- Training for the Spanish Police Agility Test
- Vertec Vertical Jump System with Run-Up
- Interval Shuttle Run Test
- VO2max Test With Bikes On Rollers
- Large Group Performing Shuttle Run Test
- Combine Bench Press Test
- Balsom Agility Test Example
- Fitness Testing by Athletic Standard
- Pro Agility Drill Fitness Test
- Beep Test Explained (Finally)
- Bench Press Strength Test
- Tom Brady's NFL Combine Lowlights
- Standing Broad Jump During An Athletic Combine
- Test Your Hearing
- Reggie Bush 40 Yard Dash
- SPARQ Soccer Sprint Test
- Jump Power Assessment by Next Testing
- Agility Circuit for the Spanish Police Force
- Myotest Promotional Video
- SPARQ Soccer Leg Power Test
- Powerball Kneeling Overhead Toss
- The Longest Throw at the 1998 Quarterback Challenge
- Square Beep Test
- Vertical Jump Against a Wall
- Excellent Illinois Drill Performance
- Vertical Jump Instruction Video
- New Balance Test for NHL Combine – Y Balance
- One Minute Curl Up Test of Core Strength
- NFL 3-Cone Shuttle Drill Test Example
- Reaction Time Test at the Washington Smithsonian Institute
- Description of the Hand Grip Strength Test
- Body Density and Underwater Weighing
- Description of the Star Excursion Balance Test (SEBT)
- Harvard Step Test Demonstration
- A Colorful Reaction Time Test
- Next Testing Grip Strength Test
- How Not To Do A Sit Up
- One Minute Sit Up Fitness Test
- Soccer FIT Interval Test
- Multistage Hurdle Jump Test Demonstration
- Complete Push-Up Test with Fist
- Good Form Chinups
- Yo-Yo Aerobic Fitness Test for Soccer
- Bleep Test Final Stages
- Combine 60-Yard Long Shuttle
- Treadmill VO2max Aerobic Fitness Test by Joseph
- Spanish Forces Fitness Testing Protocol
- Queens College Step Test Video
- Chin ups at the Police Force Assessment
- FitnessGram Backsaver Sit and Reach Test
- SPARQ Soccer Agility Test
- Illinois Agility Collection
- Collecting Sweat from Maria Sharapova
- Vertec Jump Assessment for Recruits
- Sit and Reach Test Demonstration
- Next Testing Hockey Combine
- Impresive Vertical Jump using a Timing Mat
- Kayak Ergometer VO2 max Fitness Test
- 40 Inch Vertical Jump by Frank Yang
- Yo-Yo Endurance Test (part 1)
- Fastest Man in Footy – Australian footballers race each other
- Vertical Jump Assessment by Next Testing
- Beep Test Interview
- NHL Combine in 2007 – Part 2
- Yo-Yo Test for Swimmers
- Tella Jump at NFL Europe Combine
- Underwater Weighing Technique
- Push Up Test Description
- Complete Beep Test