To supplement the descriptions of the fitness tests, here is vision of people actually performing the tests. These videos have mostly been found on youtube, so the accuracy of technique, information provided and the quality of the video are not always up to standard. They are just provided as an additional source of information.
The Fitness Test Videos have been put into the following categories:
- Aerobic – including beep and other shuttle runs, step tests and VO2max
- Agility
- Anaerobic
- Health
- Muscle Endurance – including push up and sit ups
- Power – including vertical jump and standing long jump
- Reaction Time
- Speed
- Strength – including bench press and grip strength
Here is the complete list of the Fitness Testing videos:
- Powerball Kneeling Overhead Throwing Test
- Vertical Jump Against a Wall
- Spanish Forces Fitness Testing Protocol
- Lower and Mid Body Skinfold Landmarks
- Do Anaheim Ducks Sweat?
- Cricket Australia Fitness Testing
- 40 Inch Vertical Jump by Frank Yang
- Yo-Yo Aerobic Fitness Test for Soccer
- Following McDavid at the 2015 NHL Draft Combine
- SPARQ Soccer Agility Test
- Agility Circuit for the Spanish Police Force
- Solo Beep Test Run
- NFL 3-Cone Shuttle Drill Test Example
- Square Beep Test
- Home Agility Test
- Description of the Hand Grip Strength Test
- Exercise Hand Dynamometer Grip Strength Meter
- Underwater Weighing Technique
- Interval Shuttle Run Test
- AFL now recruiting from the US
- A Test for Foot Speed
- Soccer Testing with OptoJump
- Harvard Step Test Demonstration
- Excellent Illinois Drill Performance
- Bench Press Strength Test
- Yo-Yo Test for Swimmers
- Chin ups at the Police Force Assessment
- Vertical Jump Instruction Video
- Spanish Police Agility Test
- Vertical Jump using the Myotest Apparatus
- 505 Agility Test Example
- Smedley's Handgrip Dynamometer
- Intermittent Recovery Yo-Yo Test by Itapirense
- Next Testing Hockey Combine
- New Balance Test for NHL Combine – Y Balance
- Northwest Suburban Baseball Tournament 60-Yard Dash
- Push Up Test Description
- SPARQ Soccer Leg Power Test
- Myotest Promotional Video
- Description of the Star Excursion Balance Test (SEBT)
- Reaction Time Test at the Washington Smithsonian Institute
- The Beep Test Explained
- Beep Test Turning Technique
- Powerball Kneeling Overhead Toss
- NHL Combine Testing 2007 – Part 1
- 3 Cone Agility Fitness Test
- Fitness Testing by Athletic Standard
- P90x Home Fit Test
- Harvard Step Test in Spanish
- Canadian Forces Fitness Test
- Young Beep Test
- Kayak Ergometer VO2 max Fitness Test
- Standing Long Jump Test of Lower Body Strength and Power
- Backyard Illinois Agility Test
- Bruce Protocol Stress Test demonstration
- Vertec Jump Assessment for Recruits
- Fastest Man in Footy – Australian footballers race each other
- OptoJump Next Promo Video
- Masseus 3-Cone Drill in 6 Seconds
- SPARQ Boxing Fitness Tests
- Experimental Beep Test
- Tella Jump at NFL Europe Combine
- Quadriplegic performing a VO2max fitness test
- Complete Beep Test
- Queens College Step Test Video
- Myotest Bench Press Protocol
- Large Group Performing Shuttle Run Test
- One Minute Sit Up Fitness Test
- Combine Bench Press Test
- Beep Test All Fail [Humor]
- SPARQ Soccer Yo-Yo Test
- 60 Yard Sprint Test
- 30-15 Intermittent Fitness Test with Cardiorespiratory Measures
- Standing Broad Jump During An Athletic Combine
- Yo-Yo Endurance Test (part 1)
- Chile soccer players performing the Yo-Yo Test
- Cycle Ergometer VO2 max test
- Impresive Vertical Jump using a Timing Mat
- Multistage Hurdle Jump Test Demonstration
- Modified Bruce Protocol Demonstration
- Loughborough Intermittent Shuttle Test
- Pro Agility Drill Fitness Test
- The Longest Throw at the 1998 Quarterback Challenge
- SPARQ Yo-Yo Test
- Good Form Chinups
- Bleep Test Slipup [Humor]
- Yo-Yo Endurance Test (part 2)
- Complete Push-Up Test with Fist
- Tom Brady's NFL Combine Lowlights
- Vertec Vertical Jump System with Run-Up
- Sit and Reach Test Demonstration
- Range of Chin Up Styles
- 40 Yard Dash for Recruits
- Illinois Agility Collection
- Soccer FIT Interval Test
- Next Testing Grip Strength Test
- NHL Combine in 2007 – Part 2
- Vertical Jump Assessment by Next Testing
- VO2max Test With Bikes On Rollers
- Shuttle Agility Fitness Test