To supplement the descriptions of the fitness tests, here is vision of people actually performing the tests. These videos have mostly been found on youtube, so the accuracy of technique, information provided and the quality of the video are not always up to standard. They are just provided as an additional source of information.
The Fitness Test Videos have been put into the following categories:
- Aerobic – including beep and other shuttle runs, step tests and VO2max
- Agility
- Anaerobic
- Health
- Muscle Endurance – including push up and sit ups
- Power – including vertical jump and standing long jump
- Reaction Time
- Speed
- Strength – including bench press and grip strength
Here is the complete list of the Fitness Testing videos:
- SPARQ Soccer Treadmill Test
- Exercise Hand Dynamometer Grip Strength Meter
- Test Your Hearing
- New Balance Test for NHL Combine – Y Balance
- FitnessGram Backsaver Sit and Reach Test
- P90x Home Fit Test
- Yo-Yo Test for Swimmers
- Complete Beep Test
- How To Perform The Combine 20-Yard Shuttle
- SPARQ Soccer Agility Test
- Bleep Test Final Stages
- SPARQ Yo-Yo Test
- NFL 3-Cone Shuttle Drill Test Example
- 40 Inch Vertical Jump by Frank Yang
- New York Police Physical Test
- Multistage Hurdle Jump Test Demonstration
- One Minute Curl Up Test of Core Strength
- Bosco Vertical Jump Test
- NHL Combine in 2007 – Part 2
- Reggie Bush 40 Yard Dash
- Spanish Police Agility Test
- Reaction Time Testing with a Champion AFL Player
- Range of Chin Up Styles
- Powerball Kneeling Overhead Toss
- Agility Circuit for the Spanish Police Force
- Modified Bruce Protocol Demonstration
- 40 Yard Dash for Recruits
- Combine Bench Press Test
- Rugby League (UK) Fastest Man in 2012
- Smedley's Handgrip Dynamometer
- Treadmill VO2max Aerobic Fitness Test by Joseph
- Harvard Step Test in Spanish
- Experimental Beep Test
- How Not to Perform a Sit and Reach Test
- Bruce Protocol Stress Test demonstration
- Harvard Step Test Demonstration
- Cricket Australia Fitness Testing
- 30-15 Intermittent Fitness Test
- Cycle Ergometer VO2 max test
- Tella Jump at NFL Europe Combine
- 505 Agility Test Example
- The Longest Throw at the 1998 Quarterback Challenge
- Beep Test Interview
- 60 Yard Sprint Test
- Queens College Step Test Video
- Large Group Performing Shuttle Run Test
- Demonstration of Skinfold Sites
- 30-15 Intermittent Test With Hockey Players
- Chin ups at the Police Force Assessment
- Training for the Spanish Police Agility Test
- Standing Broad Jump During An Athletic Combine
- Vertical Jump Assessment for Recruits
- Yo-Yo Endurance Test (part 1)
- Home Agility Test
- Kayak Ergometer VO2 max Fitness Test
- Description of the Star Excursion Balance Test (SEBT)
- Fastest Man in Footy – Australian footballers race each other
- 3 Cone Agility Fitness Test
- Myotest Bench Press Protocol
- Beep Test Explained (Finally)
- Square Beep Test
- Soccer Beep Test
- Combine 60-Yard Long Shuttle
- Body Composition Assessment by Next Testing
- Chile soccer players performing the Yo-Yo Test
- 30-15 Intermittent Fitness Test with Cardiorespiratory Measures
- Illinois Agility Collection
- Powerball Kneeling Overhead Throwing Test
- Vertical Jump Against a Wall
- Tom Brady's NFL Combine Lowlights
- Next Testing Grip Strength Test
- Vertical Jump Instruction Video
- Collecting Sweat from Maria Sharapova
- Bench Press Strength Test
- Intermittent Recovery Yo-Yo Test by Itapirense
- Masseus 3-Cone Drill in 6 Seconds
- Upper Body Skinfold Landmarks
- Canadian Forces Fitness Test
- Yo-Yo Aerobic Fitness Test for Soccer
- Interval Shuttle Run Test
- A Test for Foot Speed
- Soccer Testing with OptoJump
- Solo Beep Test Run
- Loughborough Intermittent Shuttle Test
- 40-Yard Dash Description
- Spanish Forces Fitness Testing Protocol
- Yo-Yo Endurance Test (part 2)
- AFL Combine Tests Explained
- Indo Board Balance Training
- Myotest Counter Movement and Squat Jump
- Good Form Chinups
- Following McDavid at the 2015 NHL Draft Combine
- Vertical Jump Testing with Run-Up
- Bleep Test Slipup [Humor]
- Next Testing Hockey Combine
- Jackson and Pollock Skinfold Calculations
- Northwest Suburban Baseball Tournament 60-Yard Dash
- Soccer FIT Interval Test
- Myotest Promotional Video
- Pro Agility Drill Fitness Test
