To supplement the descriptions of the fitness tests, here is vision of people actually performing the tests. These videos have mostly been found on youtube, so the accuracy of technique, information provided and the quality of the video are not always up to standard. They are just provided as an additional source of information.
The Fitness Test Videos have been put into the following categories:
- Aerobic – including beep and other shuttle runs, step tests and VO2max
- Agility
- Anaerobic
- Health
- Muscle Endurance – including push up and sit ups
- Power – including vertical jump and standing long jump
- Reaction Time
- Speed
- Strength – including bench press and grip strength
Here is the complete list of the Fitness Testing videos:
- SPARQ Soccer Yo-Yo Test
- One Minute Sit Up Fitness Test
- Collecting Sweat from Maria Sharapova
- Illinois Agility Collection
- Spanish Forces Fitness Testing Protocol
- Range of Chin Up Styles
- The Beep Test Explained
- Polar BodyAge and OwnIndex Fitness Testing System
- SPARQ Soccer Agility Test
- P90x Home Fit Test
- Balsom Agility Test Example
- SPARQ Soccer Leg Power Test
- One Minute Curl Up Test of Core Strength
- Vertical Jump Against a Wall
- Do Anaheim Ducks Sweat?
- Young Beep Test
- Solo Beep Test Run
- Multistage Hurdle Jump Test Demonstration
- Standing Broad Jump During An Athletic Combine
- Chin ups at the Police Force Assessment
- Bosco Vertical Jump Test
- Shuttle Agility Fitness Test
- AFL now recruiting from the US
- Beep Test All Fail [Humor]
- Vertec Vertical Jump System with Run-Up
- Interval Shuttle Run Test
- AFL Combine Tests Explained
- A Colorful Reaction Time Test
- Queens College Step Test Video
- Beep Test Interview
- Training for the Spanish Police Agility Test
- 3 Cone Agility Fitness Test
- Test Your Hearing
- Excellent Illinois Drill Performance
- Bench Press Strength Test
- Combine 60-Yard Long Shuttle
- Tom Brady's NFL Combine Lowlights
- Canadian Forces Fitness Test
- Body Composition Assessment by Next Testing
- Bruce Protocol Stress Test demonstration
- 60 Yard Sprint Test
- New Balance Test for NHL Combine – Y Balance
- Fitness Testing at FC Bayern Munich
- Chile soccer players performing the Yo-Yo Test
- Vertical Jump Instruction Video
- Yo-Yo Aerobic Fitness Test for Soccer
- Beep Test Explained (Finally)
- FitnessGram Backsaver Sit and Reach Test
- Vertical Jump using the Myotest Apparatus
- Description of the Hand Grip Strength Test
- Sit and Reach Test Demonstration
- 40-Yard Dash Description
- Combine Bench Press Test
- Quadriplegic performing a VO2max fitness test
- Bleep Test Slipup [Humor]
- Demonstration of Skinfold Sites
- Soccer Testing with OptoJump
- Jump Power Assessment by Next Testing
- Powerball Kneeling Overhead Toss
- The Longest Throw at the 1998 Quarterback Challenge
- Yo-Yo Test for Swimmers
- Soccer FIT Interval Test
- Northwest Suburban Baseball Tournament 60-Yard Dash
- How To Make Your Own Dynamometer
- NFL 3-Cone Shuttle Drill Test Example
- Large Group Performing Shuttle Run Test
- Home Agility Test
- Yo-Yo Endurance Test (part 1)
- Wingate Leg Power Assessment by Next Testing
- Bleep Test Final Stages
- Fastest Man in Footy – Australian footballers race each other
- 3-Cone Shuttle Drill Evaluation Test
- NHL Combine in 2007 – Part 2
- Harvard Step Test in Spanish
- Reaction Time Testing with a Champion AFL Player
- Rugby League (UK) Fastest Man in 2012
- Modified Bruce Protocol Demonstration
- Reaction Time Test at the Washington Smithsonian Institute
- Powerball Kneeling Overhead Throwing Test
- 30-15 Intermittent Fitness Test
- Kayak Ergometer VO2 max Fitness Test
- Masseus 3-Cone Drill in 6 Seconds
- Upper Body Skinfold Landmarks
- Jackson and Pollock Skinfold Calculations
- Myotest Promotional Video
- Underwater Weighing Technique
- VO2max Test With Bikes On Rollers
- Vertec Jump Assessment for Recruits
- SPARQ Soccer Sprint Test
- Yo-Yo Endurance Test (part 2)
- Beep Test Turning Technique
- Next Testing Grip Strength Test
- Smedley's Handgrip Dynamometer
- New York Police Physical Test
- Agility Circuit for the Spanish Police Force
- Backyard Illinois Agility Test
- Pro Agility Drill Fitness Test
- Complete Beep Test
- Loughborough Intermittent Shuttle Test
- Spanish Police Agility Test