To supplement the descriptions of the fitness tests, here is vision of people actually performing the tests. These videos have mostly been found on youtube, so the accuracy of technique, information provided and the quality of the video are not always up to standard. They are just provided as an additional source of information.
The Fitness Test Videos have been put into the following categories:
- Aerobic – including beep and other shuttle runs, step tests and VO2max
- Agility
- Anaerobic
- Health
- Muscle Endurance – including push up and sit ups
- Power – including vertical jump and standing long jump
- Reaction Time
- Speed
- Strength – including bench press and grip strength
Here is the complete list of the Fitness Testing videos:
- NHL Combine Testing 2007 – Part 1
- Sit and Reach Test Demonstration
- 505 Agility Test Example
- Fitness Testing at FC Bayern Munich
- P90x Home Fit Test
- Powerball Kneeling Overhead Toss
- Good Form Chinups
- 60 Yard Sprint Test
- Test Your Hearing
- Yo-Yo Aerobic Fitness Test for Soccer
- Backyard Illinois Agility Test
- Balsom Agility Test Example
- SPARQ Soccer Leg Power Test
- Range of Chin Up Styles
- How Not to Perform a Sit and Reach Test
- Reggie Bush 40 Yard Dash
- The Beep Test Explained
- Collecting Sweat from Maria Sharapova
- Solo Beep Test Run
- Illinois Agility Collection
- Square Beep Test
- New Balance Test for NHL Combine – Y Balance
- Bleep Test Final Stages
- Chin ups at the Police Force Assessment
- Complete Beep Test
- Training for the Spanish Police Agility Test
- Reaction Time Test at the Washington Smithsonian Institute
- Vertical Jump Assessment for Recruits
- Cricket Australia Fitness Testing
- AFL now recruiting from the US
- Vertical Jump Instruction Video
- Indo Board Balance Training
- Standing Broad Jump During An Athletic Combine
- SPARQ Soccer Treadmill Test
- A Colorful Reaction Time Test
- Standing Long Jump Test of Lower Body Strength and Power
- Myotest Counter Movement and Squat Jump
- NFL 3-Cone Shuttle Drill Test Example
- 40 Inch Vertical Jump by Frank Yang
- Soccer FIT Interval Test
- OptoJump Next Promo Video
- Jump Power Assessment by Next Testing
- How Not To Do A Sit Up
- SPARQ Yo-Yo Test
- VO2max Test With Bikes On Rollers
- Fastest Man in Footy – Australian footballers race each other
- Interval Shuttle Run Test
- Following McDavid at the 2015 NHL Draft Combine
- New York Police Physical Test
- Queens College Step Test Video
- Vertical Jump Testing with Run-Up
- Myotest Promotional Video
- NHL Combine in 2007 – Part 2
- AFL Combine Tests Explained
- Pro Agility Drill Fitness Test
- Home Agility Test
- Tella Jump at NFL Europe Combine
- Body Composition Assessment by Next Testing
- Quadriplegic performing a VO2max fitness test
- 30-15 Intermittent Fitness Test with Cardiorespiratory Measures
- Soccer Beep Test
- Combine 60-Yard Long Shuttle
- 30-15 Intermittent Fitness Test
- Body Density and Underwater Weighing
- Push Up Test Description
- 3-Cone Shuttle Drill Evaluation Test
- Beep Test All Fail [Humor]
- The Longest Throw at the 1998 Quarterback Challenge
- Yo-Yo Endurance Test (part 2)
- Beep Test Interview
- Tom Brady's NFL Combine Lowlights
- Experimental Beep Test
- 40 Yard Dash for Recruits
- Excellent Illinois Drill Performance
- Multistage Hurdle Jump Test Demonstration
- Harvard Step Test Demonstration
- Bosco Vertical Jump Test
- Masseus 3-Cone Drill in 6 Seconds
- Vertical Jump Against a Wall
- Kayak Ergometer VO2 max Fitness Test
- All Blacks Yo-Yo Test
- Large Group Performing Shuttle Run Test
- Loughborough Intermittent Shuttle Test
- SPARQ Soccer Sprint Test
- Next Testing Grip Strength Test
- Bruce Protocol Stress Test demonstration
- Upper Body Skinfold Landmarks
- Wingate Leg Power Assessment by Next Testing
- Cycle Ergometer VO2 max test
- One Minute Sit Up Fitness Test
- Intermittent Recovery Yo-Yo Test by Itapirense
- Spanish Police Agility Test
- 3 Cone Agility Fitness Test
- Bench Press Strength Test
- Do Anaheim Ducks Sweat?
- Demonstration of Skinfold Sites
- Reaction Time Testing with a Champion AFL Player
- Canadian Forces Fitness Test
- Description of the Star Excursion Balance Test (SEBT)
- Spanish Forces Fitness Testing Protocol
