Demonstration of power testing as part of the Next Testing Skating Combine protocol, using the Wingate 30 seconds cycle test. The test measures lower body anaeroic power using a Monark bike ergometer. See more about the Wingate Test. The complete combine for ice hockey also includes other fitness tests and 14 on-ice tests. See more about Next Testing.
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September 30th, 2010 · 1 Comment · Anaerobic
Tags: anaerobic capacity·Anaerobic Power·Next Testing·Wingate