Topend Sports: all things sports, science, fitness & nutrition

the SCIENCE of SPORT

Fitness

Fitness is an essential part of a healthy lifestyle, and at Topend Sports, we offer a wide range of resources to help you get in shape. From fitness testing procedures, workout routines and exercise tips to nutrition advice and supplement recommendations, we have everything you need to achieve your fitness goals.

• Fitness Testing — comprehensive information on fitness testing for athletes.
• Fitness Training — link to some great fitness and training information.

Nutrition

Good nutrition is key to a healthy body and mind, and our nutrition section is packed with expert advice and tips to help you eat well and feel great. Whether you're looking to lose weight, build muscle, or simply maintain a healthy diet, our nutrition experts have the answers you need.

• Sports Nutrition — all you need to know about athlete nutrition - a wealth of information about eating right for sports and activities, such as
• Weight Loss — eating and exercise guidelines for losing weight.
• Healthy Nutrition — eating well for your health.

Sport Sciences

• Sports Biomechanics — the science of movement for sports
• Sports Medicine — medical advice for keeping fit and healthy.
• Sports Psychology — the mind key to sporting success

SPORTS, ATHLETES & SPORTING EVENTS

Sports

With a focus on sports, we provide in-depth coverage of your favorite teams and players, along with analysis and highlights of the latest games and tournaments. Whatever sport you are into, you'll find everything you need to stay up-to-date on the latest news and trends in world sports.

• Sports — links to comprehensive information on a range of sports.
• List of Sports — a short description of every sport from around the world
• Sporting Records
• Sports Rules
• World of Sport

Athletes

• Athlete Profiles
• Sports Heroes

Sporting Events

Major Sporting Events — portal to info on the great major events from around the world, such as ...

• Olympic Games
• FIFA World Cup Football
• Cricket World Cup
• Commonwealth Games
• Plus many more ...