Here is how not to do a sit up. This video clip is a commercial to inform children of fitness test retakes. Performed by Nick Kosiak from Wheeling High School. Apparently the footage is not sped up, only slowed down at certain points to show Nick’s awkward sit-up technique.
October 27th, 2009 · No Comments · Sit Ups
Tags: humor·Muscle Endurance·Sit Ups