A large Indian women’s hockey team performing the Yo-Yo Endurance Test, which is a version of the beep test, not an intermittent test like the other Yo-Yo tests. Part one is here. There is another post with part two.
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Yo-Yo Endurance Test (part 1)
October 27th, 2009 · No Comments · Shuttle Runs
Tags: Aerobic·beep test·shuttle run·yo-yo