Sports Videos

← →

Vertical Jump Testing with Run-Up

October 26th, 2009 · No Comments · Vertical Jump

Here is a video of a vertical jump using the Vertec®-type apparatus, with a three-step run-up approach. Using such a run-up technique is only relevant for specific sports that require a similar jumping action like volleyball and basketball.

Tags: ··

Advertisement Disclosure

Topendsports.com features links to partner sportsbooks. If you click on these affiliate links and create an account or deposit funds, we may receive a commission at no extra cost to you. While partnerships may affect which brands are featured or their position in some lists, all reviews and ratings are based on independent analysis and remain entirely unbiased.

 → How to Cite