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Complete Fitness Testing

This section is dedicated to all things concerning fitness testing, with over 400 fitness tests described, information about conducting and interpreting assessment results, plus much more.

Testing Resources (more)

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Help (more)

  • Search — search all pages of this website.
  • FAQ — a list of frequently asked questions and their answers.
  • Glossary — browse the glossary of fitness testing and fitness terms.
  • Contact Me — if all else fails, you can always try asking me your question.

Test Procedures (more)

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Testing Extra

We have over 400 fitness tests listed, so it's not easy to choose the best one to use. You should consider the validity, reliability, costs and ease of use for each test. Use our testing guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer.

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