The Feed Zone Cookbook: Fast and Flavorful Food for Athletes. By Allen Lim and Biju Thomas, based on their work with athletes in the Tour de France.
A no-fuss guide to preparing good food that will change the way endurance athletes eat. Includes 150 delicious recipes.
See also the companion book the Feed Zone Portables.
Related Pages
- More Sports Nutrition Books
- List of Cookbooks for Athletes
- About Sports Nutrition