To supplement the descriptions of the fitness tests, here is vision of people actually performing the tests. These videos have mostly been found on youtube, so the accuracy of technique, information provided and the quality of the video are not always up to standard. They are just provided as an additional source of information.
The Fitness Test Videos have been put into the following categories:
- Aerobic – including beep and other shuttle runs, step tests and VO2max
- Agility
- Anaerobic
- Health
- Muscle Endurance – including push up and sit ups
- Power – including vertical jump and standing long jump
- Reaction Time
- Speed
- Strength – including bench press and grip strength
Here is the complete list of the Fitness Testing videos:
- Tom Brady's NFL Combine Lowlights
- Fastest Man in Footy – Australian footballers race each other
- Bench Press Strength Test
- Yo-Yo Test for Swimmers
- Chile soccer players performing the Yo-Yo Test
- Kayak Ergometer VO2 max Fitness Test
- Harvard Step Test Demonstration
- SPARQ Soccer Treadmill Test
- Solo Beep Test Run
- Underwater Weighing Technique
- SPARQ Soccer Agility Test
- Myotest Bench Press Protocol
- NHL Combine in 2007 – Part 2
- Impresive Vertical Jump using a Timing Mat
- Spanish Police Agility Test
- Complete Beep Test
- Indo Board Balance Training
- How To Make Your Own Dynamometer
- All Blacks Yo-Yo Test
- Vertical Jump using the Myotest Apparatus
- 30-15 Intermittent Test With Hockey Players
- Square Beep Test
- Northwest Suburban Baseball Tournament 60-Yard Dash
- A Test for Foot Speed
- Next Testing Hockey Combine
- 60 Yard Sprint Test
- NFL 3-Cone Shuttle Drill Test Example
- How Not to Perform a Sit and Reach Test
- Jackson and Pollock Skinfold Calculations
- Vertical Jump Instruction Video
- SPARQ Soccer Yo-Yo Test
- Push Up Test Description
- Beep Test Turning Technique
- 3-Cone Shuttle Drill Evaluation Test
- Soccer FIT Interval Test
- Combine Bench Press Test
- The Beep Test Explained
- Myotest Counter Movement and Squat Jump
- AFL Combine Tests Explained
- Soccer Testing with OptoJump
- Standing Long Jump Test of Lower Body Strength and Power
- Tella Jump at NFL Europe Combine
- SPARQ Yo-Yo Test
- Bleep Test Final Stages
- Yo-Yo Endurance Test (part 2)
- Balsom Agility Test Example
- Pro Agility Drill Fitness Test
- Interval Shuttle Run Test
- Beep Test Interview
- New Balance Test for NHL Combine – Y Balance
- AFL now recruiting from the US
- Agility Circuit for the Spanish Police Force
- Lower and Mid Body Skinfold Landmarks
- OptoJump Next Promo Video
- Young Beep Test
- Polar BodyAge and OwnIndex Fitness Testing System
- Chin ups at the Police Force Assessment
- Demonstration of Skinfold Sites
- P90x Home Fit Test
- Next Testing Grip Strength Test
- Shuttle Agility Fitness Test
- 30-15 Intermittent Fitness Test
- SPARQ Soccer Leg Power Test
- Soccer Beep Test
- 40-Yard Dash Description
- Cricket Australia Fitness Testing
- Vertical Jump Assessment by Next Testing
- Rugby League (UK) Fastest Man in 2012
- Modified Bruce Protocol Demonstration
- Sit and Reach Test Demonstration
- Myotest Promotional Video
- Beep Test All Fail [Humor]
- 30-15 Intermittent Fitness Test with Cardiorespiratory Measures
- Do Anaheim Ducks Sweat?
- Loughborough Intermittent Shuttle Test
- Illinois Agility Collection
- Good Form Chinups
- Intermittent Recovery Yo-Yo Test by Itapirense
- SPARQ Boxing Fitness Tests
- SPARQ Soccer Sprint Test
- Yo-Yo Endurance Test (part 1)
- Powerball Kneeling Overhead Throwing Test
- Training for the Spanish Police Agility Test
- Fitness Testing by Athletic Standard
- Fitness Testing at FC Bayern Munich
- 3 Cone Agility Fitness Test
- Test Your Hearing
- Masseus 3-Cone Drill in 6 Seconds
- Vertical Jump Assessment for Recruits
- How Not To Do A Sit Up
- Body Composition Assessment by Next Testing
- Powerball Kneeling Overhead Toss
- VO2max Test With Bikes On Rollers
- Spanish Forces Fitness Testing Protocol
- Canadian Forces Fitness Test
- 40 Yard Dash for Recruits
- FitnessGram Backsaver Sit and Reach Test
- How To Perform The Combine 20-Yard Shuttle
- Home Agility Test
- NHL Combine Testing 2007 – Part 1