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Entries Tagged as 'yo-yo'

SPARQ Soccer Yo-Yo Test

July 20th, 2011 · No Comments · Football (Soccer), Shuttle Runs

The US Women’s soccer team demonstrate the 20m yoyo intermittent shuttle run test for endurance. See more on the soccer SPARQ testing

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SPARQ Yo-Yo Test

April 28th, 2011 · 2 Comments · Shuttle Runs

Here is a clear example of the description of the yo-yo intermittent fitness test, which is part of several SPARQ testing protocols. See more about the yo-yo intermittent recovery test.

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All Blacks Yo-Yo Test

October 3rd, 2010 · No Comments · Rugby Union, Shuttle Runs

New Zealand All Black Rugby team performing the yoyo fitness test. The last man standing was player Richie Mccaw scoring 19.2.

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Yo-Yo Endurance Test (part 2)

October 27th, 2009 · No Comments · Shuttle Runs

This is part two of the Yo-Yo endurance fitness test, the final few stages. This is the ‘endurance’ version of the yo-yo test, which is essentially the same as the standard Multistage Fitness Test (beep test). See also the posted part 1 of this video.

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Yo-Yo Endurance Test (part 1)

October 27th, 2009 · No Comments · Shuttle Runs

A large Indian women’s hockey team performing the Yo-Yo Endurance Test, which is a version of the beep test, not an intermittent test like the other Yo-Yo tests. Part one is here. There is another post with part two.

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Interval Shuttle Run Test

October 27th, 2009 · No Comments · Shuttle Runs

This group of athletes are doing what they call the Interval Shuttle Run Test. The test looks like a variation of the beep test, similar to the Yo-Yo test. Notice the markers a couple of meters before the turning line, which is used to indicate the area which they must be in when it beeps otherwise they get a failure warning. At one point the players stop for 15 seconds, while the Yo-Yo Test has recovery times of 5 or 10 seconds.

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Yo-Yo Aerobic Fitness Test for Soccer

October 26th, 2009 · No Comments · Shuttle Runs

More soccer players doing the Yo-Yo aerobic fitness test

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Chile soccer players performing the Yo-Yo Test

October 26th, 2009 · 1 Comment · Shuttle Runs

Here are a couple of soccer players from Chile performing the Yo-Yo Test, a test similar to the beep test, except participants have a short active break of 5 or 10 seconds between each 40m shuttle.

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Intermittent Recovery Yo-Yo Test by Itapirense

October 26th, 2009 · No Comments · Shuttle Runs

Here are some soccer players performing the intermittent recovery yo-yo test (IRYY), as demonstrated by the club S.E. Itapirense.

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