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Fitness Test Results

These test results are provided for your information. Not all of these figures have been verified. Also take these results with caution, as comparing scores between athletes is often difficult, especially when there are several versions of the test available and the reports often do not specify which version is being used and under which conditions.



Zig Zig Agility Test


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Testing Extra

We have over 400 fitness tests listed, so it's not easy to choose the best one to use. You should consider the validity, reliability, costs and ease of use for each test. Use our testing guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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