Fitness Testing Resources

To conduct fitness testing, you need both the knowledge on how to conduct the tests accurately, and also the necessary equipment. Some fitness tests can be done with minimal equipment, while others require sophisticated and expensive equipment.

Here are a few links to page with all the information required to perform fitness testing, and also links to pages about using the equipment and how to obtain the equipment you need. With all that is here you are on your way to conducting the many tests that are described on this web site.

Resources

Running Fitness TestSoftware

Information

Books and Guides

Equipment

 


fitness testing guideFitness Testing Guide

Download your free copy of the Topend Sports' Fitness Testing Guide - a guide for you to plan, conduct, analyze and interpret fitness testing of athletes.


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Testing Extra

There are over 300 fitness tests, so it's not easy to choose the best one. You should consider the validity, reliability, costs and ease of use of each test. Use our guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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