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The Beep Test Package

To supplement the amazing free information on Topend Sports, we have created a selection of beep test related resources that you can purchase. First of all, make sure you have downloaded our free beep test audio file.

In addition to the two versions of the beep test audio, with a male or female voice announcing the levels, there are other files to help you train for the test, track results, and maximize your score.

To assist you with training for the beep test, there are continuous tracks at eight different speeds, as well as an audio track with no level indicators - only the beeps! In addition to these audio files, there is also an eBook Beep Test Guide, which includes a beep test specific consent form, a recording sheet to help with the scoring, plus lots of other information to help prepare, conduct and analyze your beep test. The round it off, there is an Excel spreadsheet with an off-line calculator, and tables for entering, tracking, analyzing and presenting results.

You can purchase these files either individually or as a package, though for only $10 buying the package is easily the best option.


beep test package

Package Contents (click each item for more details):

  1. The 20m Beep Test (male voice) — the complete test audio, with a male voice announcing (now FREE).
  2. The 20m Beep Test (female voice) — the complete test audio, with a female voice announcing each level.
  3. Training Pack — A set of beep tracks set at a constant speed (the required running pace for the levels 8, 10, 12, 14, 16, 18, 20 and 21) and a 'Beeps Only' track (a 'blank' beep test without the levels announced).
  4. Beep Test Guide eBook — 12 page booklet including a consent form, preparation guide, warm-up, test instructions, recording sheet, norms plus much more.
  5. Excel Spreadsheet File — a spreadsheet for entering, tracking and analyzing the data, now with a built-in off-line calculator for determining VO2max and ratings from the beep test score.

All For Only $10!

Each of these items is available to purchase for just $5 each, or you can buy the lot for only $10 (50% saving).

Your support of Topend Sports is greatly appreciated. This website has been providing free fitness testing information online for over 20 years. The sale of these products and the advertising on my pages allows me to keep developing this website.

Beep Test Complete Package
(only $10)


The price is in US dollars and the payment is via PayPal (all major cards accepted). You will be sent a link to download the files immediately after payment. Some files come compressed in a zip file, you will need to unzip it to the individual files after downloading. If you are unsure about the products and purchasing details, please ask.

Terms & Conditions

Payment | Taxes | Shipping | Returns & Refunds

If you are unsure about the products and purchasing details, please ask.


  • Prices listed are in US dollars (USD). Payment is made with PayPal.
  • We accept only payments through PayPal. It is not necessary to sign up with PayPal, and you can use all major credit cards.
  • With PayPal you can safely enter your entire credit card number via their secure server, which encrypts all submitted information.
  • The price listed is all you will pay (for those outside of Australia), there are no extra fees or taxes.


  • GST applies to all purchases made in Australia. No other sales taxes will be added.


  • Postage is not required as the file is sent digitally.

Returns & Refunds

  • If you are not 100% satisfied with your purchase, please contact us to discuss an arrangement.
  • All refund requests must be received within 30 days of purchase.

If you have any questions that are not answered above, please check the beep test store F.A.Q. or send us a message.

Related Pages

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Testing Extra

We have over 400 fitness tests listed, so it's not easy to choose the best one to use. You should consider the validity, reliability, costs and ease of use for each test. Use our testing guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer.

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