Test Results Recording Sheet

It is important to record all relevant information when conducting fitnes testing. A well-designed fitness testing scoring sheet makes sure that all relevant information is recorded, and all the details of the fitness test are recorded consistently and hopefully error free.

Contents of a Fitness Test Recording Sheet

In addition to the fitness test results, the following information should also be recorded with every testing session:

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Example Fitness Testing Recording Sheet

To get your free download of an example recording sheet, just enter your details below. The form is a word document which can be edited to suit your particular situation - items may be removed or added.

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fitness testing guideFitness Testing Guide

Download your free copy of the Topend Sports' Fitness Testing Guide — a guide for you to plan, conduct, analyze and interpret fitness testing of athletes.


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Testing Extra

We have over 400 fitness tests listed, so it's not easy to choose the best one to use. You should consider the validity, reliability, costs and ease of use for each test. Use our testing guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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