A quirky video demonstration of the Modified Bruce Protocol. It will make you laugh (maybe) but also educate you as it is very comprehensive, going though all the details about conducting the test. See more details about the Bruce Treadmill Test.
Entries Tagged as 'treadmill'
September 8th, 2010 · No Comments · Health
January 4th, 2010 · No Comments · Aerobic
Here is an example of a subject performing an exercise stress test. For details about the procedure and treadmill speeds to use see our page on the Bruce Protocol Treadmill Stress Test. This is a good video if you are to do such a test to get an idea of what is involved.
October 26th, 2009 · No Comments · VO2max
The treadmill VO2max test is the criterion measure of aerobic power for runners. Here is a treadmill VO2max test conducted by a guy named Joseph, reaching a score of 64 ml/kg/min (5.3 L/min). You can see that quite a significant gradient is being used, and it gets pretty tough at the end.