Partial Curl Up Test

The partial curl-up abdominal fitness test requires the subjects to perform as many sit ups as possible following a set rate. The following information describes the procedures as used in the Connecticut Physical Fitness Test. There is also a similar Curl Up test as part of the President's Challenge Fitness Awards. See the general guidelines for Abdominal Endurance Tests.

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Testing Extra

There are over 300 fitness tests, so it is not easy to choose the right one to do. You should consider the validity, reliability, costs and ease of use of each test. Use our guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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