Connecticut Physical Fitness Test

The Connecticut Physical Fitness Assessment is given annually to all students in grades 4, 6, 8, and 10, consisting of a body composition assessment and four fitness component tests.

Testing Components


There are published norm standards for each fitness component, based on the student's age. These tables clearly show what the specific pass goal that is considered acceptable by the State of Connecticut. Use only the tables published by the State of Connecticut, as these may differ from other published tables derived from other groups.

There are two standards:


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Testing Extra

There are over 300 fitness tests, so it's not easy to choose the best one. You should consider the validity, reliability, costs and ease of use of each test. Use our guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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