Top Ranked Sports for Each Factor of Success

There are many factors which can determine success in sports. ESPN came up with ten skills that they determined make up athleticism. We revised and expanded this list to come up with our own 15 factors of success in sports, and have ranked sports on each of these too.

distance running is the top ranked endurance sport distance running is one of the top ranked endurance sports

Each of the factors which make up the ESPN list have been ranked by the expert panel at ESPN. From these ranking lists we were able to determine which sports were rated highest for each of these individual components of athleticism.



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Fitness is the key to success in sport. Following basic principles, you can develop fitness components such as strength, speed and endurance. See our colection of exercises and fitness equipment. Ensure you warm-up and stretching before any workout.

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