Is it all too confusing for you? In order to understand the many fitness and weight loss claims that are made on the Internet, it is important to know about the different components of the human body understand how the body works.
The following articles explain in simple terms a few of the functions of the body, so that you gain a better understanding of how your body works.
- ATP - What?: The body's energy systems simply explained.
- The Human Engine: A simple way of understanding how the human body works, using a simile to the motor car.
- Fast and slow twitch muscles — what dos it means and what are the implications.
- The lungs — a brief description about their function.
- List of Muscles of the human body