Fitness Testing using Cycling

There is a range of fitness tests using cycling as the primary exercise mode. Such tests are not just for fitness testing cycling athletes. The cycle ergometer or bicycle is a non-weight bearing mode of exercise that is suitable for many fitness tests and athletes. Here is a list of both maximal and submaximal aerobic tests using cycling exercise mode, as well as leg strength and power tests.

Aerobic Cycling Tests

VO2max cycling testVO2max cycling test

Anaerobic Cycling Tests

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There are over 300 fitness tests, so it's not easy to choose the best one. You should consider the validity, reliability, costs and ease of use of each test. Use our guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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