10 & 30-second Tri-level anaerobic Tests

The Tri-Level fitness testing battery involve a 10 second, 30 second and aerobic sub-maximal cycle tests. The first two, the anaerobic fitness test components, are described here.


Related Pages

Popular Content


Testing Extra

There are over 300 fitness tests, so it's not easy to choose the best one. You should consider the validity, reliability, costs and ease of use of each test. Use our guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

How to Cite