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Exercise Modes for Fitness Testing

Fitness Testing can be categorized into different modes such as walking, cycling and treadmill running.

Treadmill fitness tests — such as VO_2max and Bruce Protocol.
Cycling fitness tests — such as the cycling VO_2max , and Wingate.
Walking fitness tests — such as

VO2max treadmill test

List of Testing Equipment
Sport specific fitness tests
VO2max Testing

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We have over 400 fitness tests listed, so it's not easy to choose the best one to use. You should consider the validity, reliability, costs and ease of use for each test. Use our testing guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer.

Exercise Modes for Fitness Testing

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