Fitness Tests using a Treadmill

There is a range of fitness tests using a treadmill as the primary exercise mode. Here is a list of aerobic and anaerobic tests using the treadmill exercise mode.

Aerobic Treadmill Tests

submaximal tests

maximal tests

VO2max Treadmill test Treadmill testing

Anaerobic Treadmill Tests

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Testing Extra

There are over 300 fitness tests, so it's not easy to choose the best one. You should consider the validity, reliability, costs and ease of use of each test. Use our guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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