Sports Nutrition for Competing Athletes at Major Events

Elite athletes are very aware of the food they eat, they aim to get every advantage they can to maximize their performance. Many athletes are required to travel around the world, competing in major sporting events, which pose particular problems with training to maintain the best sports nutrition diet

Nutrition and Major Events

Share:

Related Pages

send us a comment Got any comments, suggestions or corrections? Please let us know.

Sports Nutrition Extra

Athlete nutrition isn't just about weight loss. It is important to fuel the body optimally before, during and after exercise, as well as to stay hydrated. Supplements may also be required.

Weight Loss Extra

There are no simple answers. You should keep a healthy weight, consider one of these diets, though exercise is also important.

How to Cite