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Top Ranked Strength and Power Sports

Which sports are rated highest for strength and power? This list is based on the ratings of the factors of success considered most important, as voted by visitors to this website. Weightlifting and gymnastics were the two highest rated sports for strength and power. That makes sense. The strength sports ranking list by the expert panel from ESPN provides an alternative list.

The ratings are still being recorded (this list is from December 2019), so the list order may change over time. Although over 50 of the world's major sports have been analyzed, there may be others that were not included and could also be ranked highly too.

You can add your own rating for sports. The top speed and power sports by the expert panel from ESPN may provide a more reliable list.

Ranking Sport Rating
1 Weightlifting 86.7
2 Gymnastics 84.4
3 Water Polo 82.5
4 Wrestling 81.4
5 American Football 80.7
6 Paddle Sports 80.7
7 Long Jump 80.6
8 Softball 80.3
9 Baseball 80.0
10 Swimming (200m Free) 79.9

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Fitness is the key to success in sport. Following basic principles, you can develop fitness components such as strength, speed and endurance. See our colection of exercises and fitness equipment. Ensure you warm-up and stretch before any workout.

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