Squat Danger Myth

Squat exercises are bad for the knees - true or false?

THIS IS MOSTLY FALSE



Related Pages

send us a comment Any comments, suggestions, or corrections? Please let us know.

More Fitness

Fitness is the key to success in sport. Following basic principles, you can develop fitness components such as strength, speed and endurance. See our colection of exercises and fitness equipment. Ensure you warm-up and stretching before any workout.

 → How to Cite