30 Meter Dash

Sprint or speed tests can be performed over varying distances, depending on the factors being tested and the relevance to the sport. This is the description of the 30 meter sprint test. This test is part of the power quadrathlon assessment, and is also part of the MLS Combine.

sprinting start

Share:

Similar Tests

Related Pages

Popular Content

Comments

Testing Extra

There are over 300 fitness tests, so it's not easy to choose the best one. You should consider the validity, reliability, costs and ease of use of each test. Use our guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

How to Cite