Fitness Testing Protocols for Adults

Here are some fitness testing protocols that are in use. See also example testing protocols.

Athlete Test Protocols

General Population Test Protocols

 


fitness testing guideFitness Testing Guide

Download your free copy of the Topend Sports' Fitness Testing Guide - a guide for you to plan, conduct, analyze and interpret fitness testing of athletes.


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Testing Extra

There are over 300 fitness tests, so it's not easy to choose the best one. You should consider the validity, reliability, costs and ease of use of each test. Use our guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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