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Cricket Australia Fitness Testing

November 24th, 2010 · 1 Comment · Cricket, Testing

Details of the Cricket Australia Fitness Testing program, as described by their strength and conditioning coach Stuart Karppinen. The Australian cricket squad follow a set national protocol, as seen in this video includes yo-yo endurance test, standing long jump, sprint and vertical jump test, probably more too.

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  • mihir

    Hii
    i havent seen such a scirntific approached testing protocols and the knowledge given by the well known authorities are such a brilliant videos as i thing if i geta chance to work with sucha knowlagable team of fitness coaches will be my dream come true, as iam training juniours cricket state team in india,cheers mate

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