PACER Fitness Test

The Progressive Aerobic Cardiovascular Endurance Run (PACER) test is a variation of the Beep Test, and is part of the FitnessGram and Brockport test batteries. It is a maximal aerobic fitness test, where the participants runs 15m or 20m shuttles at increasing speeds. The speeds and levels of the 20m PACER test is based on the original details of the shuttle run test developed by Leger et al. (1988).

beep test diagram

Related Products

Share:

Similar Tests

Related Pages

Popular Content

Comments

Beep Test Guide

Testing Extra

There are over 300 fitness tests, so it's not easy to choose the best one. You should consider the validity, reliability, costs and ease of use of each test. Use our guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

How to Cite