Chester Step Test
The Chester Step Test is a sub-maximal stepping test of aerobic fitness. It is a variation of a stepping type fitness tests (see other step tests), and is a test commonly used in the UK.
Where to Buy
The Chester Step Test is available for purchase from Cartwright Fitness in the UK. The following products are available:
- Chester Step Test Calculator Software
- Chester Aerobic Tests Software – Single User Licence
- Chester Aerobic Tests Software – USB Portable Licence
- Chester Step Test Recoding Sheet
- Chester Step Test Resource Manual
- Chester Step (15cm/6inch) - suitable for those over 40 years of age who take little or no regular physical exercise and for those over-40's who are moderately overweight.
- Chester Step (20cm/8inch) - suitable for those under 40 years of age who take little or no regular physical exercise and for those under-40's who are moderately overweight.
- Chester Step (25cm/10inch) - suitable for those over 40 years of age who take regular physical exercise and are used to moderately vigorous exertion.
- Chester Step (30cm/12inch) - suitable for those under 40 years of age who take regular physical exercise and are used to moderately vigorous exertion.
- Chester Step Test Kit (15cm, 20cm, 25cm or 30cm) - the kit includes a step of specified height – choose from 30cm, 25cm, 20cm or 15cm, a Polar FT1 heart rate watch with chest strap, NEW Chester Test Software USB Stick* with integrated audio, Chester Test Resource Manual, and data sheets.
*PC Only – Please note that the software is not suitable for Mac users.
Chester Step testRelated Pages
- Details for conducting the Chester Step Test
- Description of other step tests
- About a Step Test iphone app
- Step up fitness exercises at the beach or during pregnancy
- Other fitness testing products
Any comments, suggestions, or corrections? Please let us know.
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