Lynn Bode is a certified personal trainer specializing in Internet-based fitness programs. She offers online personal training through, WorkoutsForYou.com. Workouts For You provides even the busiest of people affordable, personalized exercise programs (via the Internet) for losing weight, toning-up, building muscles & increasing stamina. The programs can be done on their schedule and in the comfort of their own home (or gym or on-the-road). Visit www.workoutsforyou.com for a FREE sample workout.
Articles by Lynn Bode
- Keep Cool With These Water Workouts
- How To Stay Fit While Working From Home
- Get A Great Workout At Home (Even On A Small Budget)
- Spice Up Your Workouts With Interval Training
- Workouts That Travel: A vacation can do wonders for reducing stress levels, but it can derail a healthy fitness regimen.
- Avoid Common Fitness Pitfalls — While exercising is not complicated, its very easy to make mistakes.
- Exercising in the Heat — A guide to safely exercising when the temperature increases
- Transform Your Body For Beach Wear In Just Six Weeks — tips for modifying your program to maximize results.
- Mother's Day Gift Ideas — Give the Gift of Health
- A career as a personal trainer