Chair Push Up Test

The push-up test is used to measures upper body strength and endurance. This variation, which uses a chair to raise the upper body, is used as part of the online Talent Identification for Beach Volleyball. In this test, the maximum number of push-up performed in 30 seconds is recorded.Chair Push Up Test


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There are over 300 fitness tests, so it's not easy to choose the best one. You should consider the validity, reliability, costs and ease of use of each test. Use our guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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