References for the Beep Test

Here is a selection of research papers relating to the 20m multistage fitness test, listed chronologically.

running the beep test togetherrunning the beep test together

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Beep Test Info

Testing Extra

We have over 400 fitness tests listed, so it's not easy to choose the best one to use. You should consider the validity, reliability, costs and ease of use for each test. Use our testing guide to conducting, recording, and interpreting fitness tests. Any questions, please ask or search for your answer. To keep up with the latest in sport science and this website, subscribe to our newsletter. We are also on facebook and twitter.

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