Marc David

Marc David has a degree in Criminal Justice from Sacramento State, a 16 year history of non-competitive bodybuilding and is the owner of www.freedomfly.net - the fitness network! For free fitness tools, discount supplements, fitness consultation, and workout routines.

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Nutrition Extra

Athlete nutrition is not just about weight loss. It is important to fuel the body optimally before, during and after exercise, as well as stay hydrated.

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