What Services Does A Sports Dietitian Provide?

The number one goal of a sports dietitian or nutritionist is to identify the best eating and drinking strategies to meet an individual’s schedule and training/competition needs. Ultimately the aim of the sports dietitian is maximize performance. The achieve this, the main specific areas that a dietitian can make a difference are the following:

What services can a sports dietitian provide?

The sport dietitian can provide services to individuals or groups through counseling, small group sessions or lectures. The following are the main areas that are covered.

Dietary analysis

Weight management

Bulking up

Meal planning

Competition eating

clare cooking a dietitian needs to have a love of food - cooking, eating, and talking about it!

Hydration issues

Anthropometry

Other Services

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Sports Nutrition Extra

Athlete nutrition isn't just about weight loss. It is important to fuel the body optimally before, during and after exercise, as well as to stay hydrated. Supplements may also be required.

Weight Loss Extra

There are no simple answers. You should keep a healthy weight, consider one of these diets, though exercise is also important.

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